Hae
-
Breaking the Habit of Negative Thinking and Self-Talk
Tolle, EckhartSounds True 2022 UnabridgedThrough the Veil of Thoughts and Beliefs and into Spacious Presence Imagine carrying around a radio that constantly complains, criticizes, brings up past regrets, and frets abou...
-
Creating a Culture of Tenderness : Embracing Our Kinship with All of Life
Chödrön, Pema; Boyle, GregSounds True 2019 UnabridgedJoin two beloved spiritual luminaries for a conversation full of kinship, laughter, and joyful truths What do a Jesuit priest and a Buddhist nun have in common? It may sound like...
-
The Biophilia Effect : A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature
Arvay, Clemens G.Sounds True 2018 UnabridgedThe Biophilia Effect celebrates our interconnection with nature and shows how to deeply engage the natural world wherever you live to dramatically improve your health. This unabrid...
-
Inner Engineering : A Yogi's Guide to Joy
Vasudev, Sadhguru JaggiSounds True 2018 UnabridgedAchieve Absolute Well-Being with the Classical Science of YogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yog...
-
The Empath's Survival Guide : Life Strategies for Sensitive People
Orloff, JudithSounds True 2017 UnabridgedWhat Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for...
-
Anatomy of the Spirit : The Seven Stages of Power and Healing
Myss, CarolineSounds True 2012 UnabridgedEncoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divin...
-
Mindfulness for Beginners : Reclaiming the Present Moment—and Your Life
Kabat-Zinn, Jon, Ph.D.Sounds True 2012An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfuln...
-
The Realization Process : A Step-by-Step Guide to Embodied Spiritual Awakening
Blackstone, JudithSounds True 2011 UnabridgedA Step-By-Step Course in Embodied Spiritual Awakening It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to ex...
-
The Dangerous Old Woman : Myths and Stories of the Wise Woman Archetype
Estés, Clarissa PinkolaSounds True 2010 UnabridgedDr. Estés asks, "Did you know, you were born as the first, and the last and the best and the only one of your kind, and that eccentricity is the first sign of giftedness? These are...
-
The Mindful Way Through Depression : Freeing Yourself from Chronic Unhappiness
Teasdale, John; Kabat-Zinn, Jon; Williams, Mark; Segal, ZindelSounds True 2008 UnabridgedIf you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle...
-
Thomas Ashley-Farrand's Healing Mantras
Ashley-Farrand, ThomasSounds True 2007 UnabridgedImagine uttering a simple pattern of sacred sounds and discovering that they promote physical healing, magnify the powers of the mind, and even attract abundance into our lives. Ex...
-
Nonviolent communication
Rosenberg, Marshall B.Sounds True 2005What if you could defuse tension and create accord in even the most volatile situations--just by changing the way you spoke? Over the past 35 years, Marshall Rosenberg has done jus...
-
Mindfulness for Beginners : Explore the Infinite Potential that Lies Within This Very Moment
Kabat-Zinn, JonSounds True 2007 UnabridgedWhat if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if paying attention on purpose (and nonjud...
-
The Art of Mindful Living
Hanh, Thich NhatSounds True 2001 UnabridgedZen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—her...