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Fatty Fatty Boom Boom : A Memoir of Food, Fat, and Family
Chaudry, RabiaHachette Audio 2022 Unabridged"A delicious and mouthwatering book about food and family, the complicated love for both, and how that shapes us into who we are . . . I absolutely loved it!" —Valerie Bertinelli...
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365 Skinny Smoothies : Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss
Chace, Daniella, MSc, CNCountryman Press 2020Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out of what to blend wi...
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Vegan Intermittent Fasting : Lose Weight, Reduce Inflammation, and Live Longer—The 16: 8 Way—With over 100 Plant-Powered Recipes to Keep You Fuller Longer
Bracht, Petra; Flatt, MiraThe Experiment 2020Live healthier—and longer—with this complete vegan guide to 16:8 fasting Intermittent fasting is one of the easiest ways to achieve better health—period. By simply changing when y...
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What We Don't Talk About When We Talk About Fat
Gordon, AubreyBeacon Press 2020From the creator of Your Fat Friend, an explosive indictment of the systemic and cultural bias facing plus-size people that will move us toward creating an agenda for fat justice....
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Here is the Beehive : Shortlisted for Popular Fiction Book of the Year in the AN Post Irish Book Awards
Crossan, SarahBloomsbury Publishing 2020SHORTLISTED FOR THE AN POST IRISH BOOK AWARD What would you do if you lost someone the world never knew was yours? For three years, Ana has been consumed by an affair with Connor,...
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Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It
Bikman, BenjaminBenBella Books 2020A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shar...
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Intuitive Eating : A Revolutionary Anti-Diet Approach
Tribole, Evelyn, M.S., R.D.; Resch, Elyse, M.S., R.D., F.A.D.A.St. Martin's Publishing Group 2020 4. painosMake peace with food. Free yourself from chronic dieting forever.Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body...
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Sugar Brain Fix : The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
Dow, MikeHay House 2020In The Sugar Brain Fix (a revised and updated edition of Diet Rehab), best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provide...
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Lose Weight and Emotional Baggage Without Effort
Sandström, UlfBY MBPLose Weight -and Emotional Baggage Without Effort This guided hypnosis is meant to help you lose weight quickly and effortlessly by “re-programming” all the bad, negative thoughts...
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Fugly
Waller, ClaireLerner Publishing Group 2019A wrenchingly honest, thought-provoking exploration of a girl judged and dismissed by society who must break the cycle of shaming that traps her in her real life and comforts her i...
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Cribsheet : A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
Oster, EmilyProfile 2019'Emily Oster is the non-judgemental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understan...
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Conquer Type 2 Diabetes : how a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes
Shaw, RichardHammersmith Books Limited 2019Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant...
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Living Full : Winning My Battle With Eating Disorders
Sherman-Lazar, DanielleMango Media 2019A survivor takes those struggling with anorexia and/or bulimia on "a passionate, heartbreaking to humorous road from rock bottom to recovery" (Robert Tuchman, author of Young Guns)...
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Superfuel : Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
DiNicolantonio, James; Mercola, JosephHay House 2018New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our...
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Moonrise : SHORTLISTED FOR THE YA BOOK PRIZE
Crossan, SarahBloomsbury Publishing 2017_______________ 'Devastating ... Any reader with a heart will weep buckets' - Sunday Times Book of the Week 'Impossible to put down' - The Times'An outstanding and daring achieveme...
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The Black Hole of Auschwitz
Levi, Primo; Belpoliti, Marco; Wood, SharonJohn Wiley and Sons, Inc. 2005 1. painosThe Black Hole of Auschwitz brings together Levi’s writings on the Holocaust and his experiences of the concentration camp, as well as those on his own accidental status as a write...
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The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food
Tribole, Evelyn; Resch, ElyseNew Harbinger Publications 2017Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship...
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Primal Fat Burner : Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet
Gedgaudas, NoraAtlantic Books 2017Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ke...
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The Deliciously Keto Cookbook : 150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des
Pearl, Molly; Roehl, KellyDK 2016The only keto diet cookbook you'll ever need to lose weight and improve your health! Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto C...
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One : WINNER OF THE CARNEGIE MEDAL 2016
Crossan, SarahBloomsbury Publishing 2015_______________ 'Broke my heart and mended it' - Cecilia Ahern 'It will shake up preconceptions and move readers to tears' - Sunday Times Book of the Week'Truly remarkable' - Irish...