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No Place Like Here
June, ChristinaBlink 2019 UnabridgedAfter a year spent at a boarding school for her past mistakes, Ashlyn is ready to reconnect with her friends, restart her life, and enter senior year. But when family trouble hits...
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15 sätt att bli fri från stress
Isberg, KarinHarperCollins NordicDu kan påverka din stress mer än du tror! Genom 15 enkla steg kan du effektivt minska stressen i vardagslivet, såväl hemma som på jobbet. Genom praktiska och konkreta övningar lä...
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15 sätt att bli fri från stress
Isberg, KarinHarperCollins NordicDu kan påverka din stress mer än du tror! Genom 15 enkla steg kan du effektivt minska stressen i vardagslivet, såväl hemma som på jobbet. Genom praktiska och konkreta övningar lä...
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Escaping the Illusion
Rubenstein, BrianAndrews UK 2022 3. painosA knife streaked with blood. A teenage gang held in jail. A dangerous man owed a load of money. A life-changing offer too good to refuse. Welcome to the world of fifteen-year-old E...
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You Asked for Perfect
Silverman, LauraSourcebooks 2019"Wise‚ romantic‚ and painfully relatable."—Becky Albertalli, New York Times bestselling author of Simon vs. the Homo Sapiens AgendaFrom acclaimed author Laura Silverman comes a tim...
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Skärmhjärnan : hur en hjärna i osynk med sin tid kan göra oss stressade, deprimerade och ångestfyllda
Hansen, AndersBonnier Fakta 2019Den psykiska ohälsan håller på att ta över som det stora hälsohotet i vår tid. Ett högt tempo, konstant stress och en digital livsstil med ständig uppkoppling börjar få konsekvense...
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Firestarter
Sim, TaraSky Pony 2019The final installment of the Timekeeper trilogy. The crew of the Prometheus is intent on taking down the world's clock towers so that time can run freely. Now captives, Colton, Dap...
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Living Simply : A Teen Guide to Minimalism
McGraw, SallyLerner Publishing Group 2019Twenty-first-century minimalism is an increasingly mainstream response to global environmental crises such as climate change, the garbage glut, fast fashion, and other manifestatio...
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Mindfulness and Sleep : How to improve your sleep quality through practicing mindfulness
Black, AnnaRyland Peters & Small 2018If you're having trouble sleeping, mindfulness can help.Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You a...
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Swing
Alexander, Kwame; hess, Mary RandBlink 2018In this YA novel in verse from bestselling authors Kwame Alexander and Mary Rand Hess (Solo), which Kirkus called "lively, moving, and heartfelt" in a starred review, Noah and Walt...
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Giant Days
Pratt, Non; BOOM! StudiosABRAMS 2018Based on the hit graphic-novel series from BOOM! Studios, the publisher behind Lumberjanes, Giant Days follows the hilarious and heartfelt misadventures of three university first-y...
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Factfulness : Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think
Rosling, Hans; Rosling Rönnlund, Anna; Rosling, OlaFlatiron Books 2018INSTANT NEW YORK TIMES BESTSELLER "One of the most important books I've ever read—an indispensable guide to thinking clearly about the world." – Bill Gates"Hans Rosling tells the s...
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Vägar till välmående : ta dig ur stress, nedstämdhet och depression
Isberg, KarinWord Audio Publishing"Den här boken handlar om vårt välmående eller brist på det. Alldeles för många människor lever i en vardag präglad av stress och prestationskrav. Vi ger mer och gör mer än vad som...
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Lost Connections : Uncovering the Real Causes of Depression – and the Unexpected Solutions
Hari, JohannBloomsbury Publishing 2018THE INTERNATIONAL BESTSELLER: A radically new way of thinking about depression and anxiety 'A book that could actually make us happy' SIMON AMSTELL 'This amazing book will change y...
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Chainbreaker
Sim, TaraSky Pony 2018Clock mechanic Danny Hart knows he's being watched. But by whom, or what, remains a mystery. To make matters worse, clock towers have begun falling in India, though time hasn't Sto...
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Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Rosenberg, StanleyNorth Atlantic Books 2017The best-selling book on the topic—now in 20 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on...
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Altered Traits : Science Reveals How Meditation Changes Your Mind, Brain, and Body
Goleman, Daniel; Davidson, Richard J.Penguin Publishing Group 2017Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone fr...
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Eat That Frog! : 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
Tracy, BrianBerrett-Koehler Publishers 2017 Unabridged, 3Achieve work-life balance by conquering procrastination and get your most important work done, now with new chapters on technology and maintaining focus The fully revised and expan...
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The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food
Tribole, Evelyn; Resch, ElyseNew Harbinger Publications 2017Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship...
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The Nature Fix : Why Nature Makes Us Happier, Healthier, and More Creative
Williams, FlorenceW. W. Norton & Company 2017"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the s...