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Two Old Broads : Stuff You Need to Know That You Didn't Know You Needed to Know
Hecht, Dr. M. E.; Goldberg, WhoopiHarper Horizon 2022 UnabridgedWritten by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny...
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Here Goes Nothing
Toltz, SteveMelville House 2022A Times (of London) Best Fiction Book of 2022 A wildly inventive, savagely funny and topical novel about love, mortality and the afterlife, by the Booker-shortlisted author of A F...
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Någon gång behöver man lära sig äta och dricka
Öggesjö, HelenaBookeaDen 22/8 år 2017, jag hade ätit en vegetarisk lunch med typ polentagröt, svamp, grönsaker och getost. Den var säkert hållbar på många sätt, men det var bara det att jag inte kunde...
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365 Skinny Smoothies : Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss
Chace, Daniella, MSc, CNCountryman Press 2020Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out of what to blend wi...
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Styrketräning - hemma och utomhus
Christiansson, IsabelleStevaliVälkommen till en värld full av träningsmöjligheter. Oavsett om du har tillgång till ett gym, ett löpspår eller enbart kroppsvikten så kommer denna bok ge dig verktygen för att bli...
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ORKA! Träning och äventyr i vardagen
Södermark, FridaEget Förlag Sverige ABMen orka. Det hör man ofta bland dagens ungdomar. Faktum är att det handlar just om det. Att orka. Du ska orka hela livet och för att göra det behöver du börja nu. Du behöver inte...
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Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It
Bikman, BenjaminBenBella Books 2020A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shar...
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Ingredients : The Strange Chemistry of What We Put in Us and on Us
Zaidan, GeorgePenguin Publishing Group 2020"In Ingredients: The Strange Chemistry of What We Put in Us and on Us, George Zaidan delivers an enthusiastic introduction to nutritional epidemiology... Using simple illustrations...
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Sugar Brain Fix : The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
Dow, MikeHay House 2020In The Sugar Brain Fix (a revised and updated edition of Diet Rehab), best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provide...
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Following Special Diets
Reinke, Beth BenceLerner Publishing Group 2019 UnabridgedAllergies and special dietary needs cause people to eat different foods. Readers will learn about food, diets, and nutrition in this carefully leveled text. Colorful photographs an...
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Healthy Eating Habits
Reinke, Beth BenceLerner Publishing Group 2019 UnabridgedLearn about nutrition, health, and what good eating habits are. Carefully leveled text, colorful visual aids, and vibrant photographs teach early readers about food, diet, and form...
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Superfuel : Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
DiNicolantonio, James; Mercola, JosephHay House 2018New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our...
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Diet for a Changing Climate : food for Thought
Mihaly, Christy; Heavenrich, SueLerner Publishing Group 2018The United Nations supports a compelling solution to world hunger: eat insects! Explore the vast world of unexpected foods that may help solve the global hunger crisis. Weeds, wild...
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Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
Lynch, BenHarperCollins 2018A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to pre...
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Primal Fat Burner : Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet
Gedgaudas, NoraAtlantic Books 2017Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ke...
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Medical Medium Life-Changing Foods : Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
William, AnthonyHay House 2016The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with info...
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Run Fast. Eat Slow. : Nourishing Recipes for Athletes: A Cookbook
Flanagan, Shalane; Kopecky, ElyseHarmony/Rodale 2016NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a...
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Sleep Smarter : 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
Stevenson, ShawnHarmony/Rodale 2016When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every...
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Nutrition for Intuition
Virtue, Doreen; Reeves, RobertHay House 2016Now you can learn which foods and beverages will boost your natural intuitive abilities . . . and your physical health! Doreen Virtue and Robert Reeves, N.D., share practical ways...
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Medicinal Plants at Home : More Than 100 Easy, Practical, and Efficient Natural Remedies
López Luengo, María Tránsito; Máñez, CarlotaSkyhorse 2015Discover how to grow medicinal plants and create natural remedies right in your own home. Although more and more people use medicinal plants, many are still unaware of those that a...