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Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It
Bikman, BenjaminBenBella Books 2020A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shar...
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Shadow of the Fox
Kagawa, Julie; Zeller, Emily WooHarperCollins Publishers 2018 Unabridged'One of my all time favourite fantasy novels!' Ellen Oh, author of the Prophecy and Spirit Hunters series The first book in a brand-new series set in ancient Japan from New York Ti...
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Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
Lynch, BenHarperCollins 2018A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to pre...
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The Yogi Code : Seven Universal Laws of Infinite Success
Yogi CameronSimon & Schuster Audio 2017"Readers seeking more general spiritual advice for life will appreciate these lucid teachings from a compassionate teacher." —Publishers Weekly Thousands of years of Yogic wisdom d...
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Mindfulness Meditation for Relaxation
Harrold, GlennDiviniti Publishing 2015This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the first title in the...
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Year of No Sugar : A Memoir
Schaub, EveSourcebooks 2014For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of h...
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Angel Detox : Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins
Virtue, Doreen; Reeves, RobertHay House 2014Work with the Angels to Detox Your Body and EnergyDetoxing with the help of your angels is a gentle way to release impurities from your body, reduce fatigue, and heal addictions. B...
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Stretching For Dummies
Chabut, LaReine; Lewis, MadeleineJohn Wiley and Sons, Inc. 2007 1. painosDid you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a...
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Standing Pilates: Strengthen and Tone Your Body Wherever You Are
Breibart, JoanJohn Wiley and Sons, Inc. 2004 1. painosPerform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become...