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Cook for Your Gut Health : Quiet Your Gut, Boost Fiber, and Reduce Inflammation
America's Test KitchenAmerica's Test Kitchen 2021A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed wit...
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Food Pharmacy : A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health
Aurell, Lina; Clase, MiaSkyhorse 2018"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instea...
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The Big Book of Kombucha : Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Crum, Hannah; LaGory, AlexStorey Publishing, LLC 20162016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you wan...
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Gut
Enders, GiuliaScribe Publications Pty Ltd 2015WINNER OF THE 2016 AUSTRALIAN BOOK INDUSTRY AWARDS, INTERNATIONAL BOOK OF THE YEAR SHORTLISTED FOR THE 2016 BRITISH BOOK INDUSTRY AWARDS, NON-FICTION BOOK OF THE YEAR LONGLISTED FO...
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Meals That Heal Inflammation : Embrace Healthy Living and Eliminate Pain, One Meal at a Time
Daniluk, JulieHay House 2014Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and...
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Angel Detox : Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins
Virtue, Doreen; Reeves, RobertHay House 2014Work with the Angels to Detox Your Body and EnergyDetoxing with the help of your angels is a gentle way to release impurities from your body, reduce fatigue, and heal addictions. B...
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Cultured Food for Life : How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
Schwenk, DonnaHay House 2013Kefir, Kombucha, Cultured Vegetables, Sprouted Flour, Sourdough... Welcome to the World of Probiotic Foods! Donna Schwenk’s world changed when she discovered cultured foods. After...
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Book of Whole Meals : A Seasonal Guide to Assembling Balanced Vegetarian Breakfasts, Lunches, and Dinners: A Cookbook
Colbin, AnnemarieRandom House Publishing Group 2013"It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this bo...
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Living the Good Long Life : A Practical Guide to Caring for Yourself and Others
Stewart, MarthaClarkson Potter/Ten Speed 2013Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well...
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Happy Herbivore Abroad : A Travelogue and Over 135 Fat-Free and Low-Fat Vegan Recipes from Around the World
Nixon, Lindsay S.BenBella Books 2012In the last 10 years, Happy Herbivore chef Lindsay S. Nixon has lived in eight states, visited 46, spent a year as an expat on a Caribbean island, and traveled to more than 35 plac...