Happiness is a choice you make : lessons from a year among the oldest old

Meet the elders -- Surprise of a lifetime -- The paradox of old age -- Why older means wiser -- Love in the time of Lipitor -- On the other hand ... -- More years, less life? -- Th...

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The french art of not giving a sh*t : Cut the Crap and Live Your Life

It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of command...

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You Are a Badass at Making Money : Master the Mindset of Wealth

"From New York Times bestselling author Jen Sincero comes the perfect sequel to her over-half-million-copy-sold phenomenon You Are a Badass. You Are a Badass at Making Money is a s...

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Designing your life : how to build a well-lived, joyful life

Introduction: life by design -- Start where you are -- Building a compass -- Wayfinding -- Getting unstuck -- Design your lives -- Prototyping -- How not to get a job -- Designing...

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Big magic : creative living beyond fear

"From the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration a...

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Rising strong

"With her 2010 TED talk on the power of vulnerability (over 18 million views), her bestselling books on the transformative gifts of shame and vulnerability, and her inspiring call...

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Better than before : mastering the habits of our everyday lives

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Not that kind of girl : a young woman tells you what she's

""If I could take what I've learned and make one menial job easier for you, or prevent you from having the kind of sex where you feel you must keep your sneakers on in case you wan...

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Mindfulness workbook for dummies / Shamash Alidina

Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfu...

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Engaging NLP for Work

Neuro Linguistic Programming has long been a popular management training tool used in companies all over the world for; Sales, Leadership, Managing people, Managing change, Motivat...

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The 7 habits of highly effective people personal workbook

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Creative Visualization For Dummies

The secret to getting exactly what you want from life—from the man who hasA businessman who has built up, owned and sold software companies, a nightclub, a bed and breakfast (plus...

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Meditation for dummies / Stephan Bodian

The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million American...

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One thousand gifts : a dare to live fully right where you are

An emptier, fuller life -- A word to live, and die by -- First flight -- A sanctuary of time -- What in the world, in all this world, is grace? -- What do you want? : the place of...

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The 4-hour work week

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Teaching mindfulness : a practical guide for clinicians and educators

Table of contents 1. Getting Grounded (In Our Own Instability) Donald McCown, Diane Reibel, Marc S. Micozzi 2. A History Exercise to Locate “Mindfulness” NowDonald McCown, Diane Re...

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Organise yourself

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How to deal with stress

Straightforward, easy to read and highly practical, How to Deal with Stress shows how to manage stress calmly and efficiently, putting the reader back in charge of his or her life....

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Asperger's syndrome : a guide to helping your child thrive at home or in school

How parents can help children with Asperger's Syndrome to grow and prosper If you are raising a child with Asperger's Syndrome, it can be a real challenge to find answers to your...

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Mindfulness for dummies

How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness...

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