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Slow AF Run Club : The Ultimate Guide for Anyone Who Wants to Run
Evans, MartinusPenguin Publishing Group 2023A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern...
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Lead Sister : The Story of Karen Carpenter: A Times Book of the Year
O'Brien, LucyBonnier Books UK 2023When the Carpenters first toured Japan, a journalist mistakenly referred to Karen as the 'lead sister' of the band. This designation stuck and Karen liked it so much that she had a...
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Two Old Broads : Stuff You Need to Know That You Didn't Know You Needed to Know
Hecht, Dr. M. E.; Goldberg, WhoopiHarper Horizon 2022 UnabridgedWritten by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny...
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Fatty Fatty Boom Boom : A Memoir of Food, Fat, and Family
Chaudry, RabiaHachette Audio 2022 Unabridged"A delicious and mouthwatering book about food and family, the complicated love for both, and how that shapes us into who we are . . . I absolutely loved it!" —Valerie Bertinelli...
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The Queer Mental Health Workbook : A Creative Self-Help Guide Using CBT, CFT and DBT
Dunlop, Dr. Brendan J.Jessica Kingsley Publishers 2022'A privilege to read, a pleasure to endorse' PROFESSOR TANYA BYRON 'This book completely bowled me over' DOMINIC DAVIES'A super comprehensive book' MEG-JOHN BARKER To be queer is t...
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Always Human : A Graphic Novel
North, Arilittle bee books 2021Always Human is a beautifully drawn, sapphic graphic novel about a developing relationship between two young women in a near-future, soft sci-fi setting. First serialized on the po...
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The Korean Vegan Cookbook : Reflections and Recipes from Omma's Kitchen
Molinaro, Joanne LeePenguin Publishing Group 2021THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food...
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The Montessori Baby : A Parent's Guide to Nurturing Your Baby with Love, Respect, and Understanding
Davies, Simone; Uzodike, JunnifaHachette Audio 2021 UnabridgedIt's time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age...
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Cook for Your Gut Health : Quiet Your Gut, Boost Fiber, and Reduce Inflammation
America's Test KitchenAmerica's Test Kitchen 2021A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed wit...
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Eat Well, Be Well : 100+ Healthy Re-creations of the Food You Crave
Cristofano, JanaSterling Epicure 2020This 100% plant-based, gluten-free, and refined sugar-free cookbook will help you achieve your wellness goals without sacrificing the foods you love, whether you're suffering from...
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Hooked : Food, Free Will, and How the Food Giants Exploit Our Addictions
Moss, MichaelRandom House Publishing Group 2021NEW YORK TIMES BESTSELLER • From the #1 New York Times bestselling author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry e...
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Yolk
Choi, Mary H. K.Simon & Schuster Books for Young Readers 2021"Sneaks up on you with its insight and poignancy." —Entertainment Weekly From New York Times bestselling author Mary H.K. Choi comes a funny and emotional story about two estrange...
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Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It
Bikman, BenjaminBenBella Books 2020A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shar...
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Intuitive Eating : A Revolutionary Anti-Diet Approach
Tribole, Evelyn, M.S., R.D.; Resch, Elyse, M.S., R.D., F.A.D.A.St. Martin's Publishing Group 2020 4. painosMake peace with food. Free yourself from chronic dieting forever.Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body...
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Lost in Thought : The Hidden Pleasures of an Intellectual Life
Hitz, ZenaPrinceton University Press 2020An invitation to readers from every walk of life to rediscover the impractical splendors of a life of learning In an overloaded, superficial, technological world, in which almost e...
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Brave Enough
Diggins, JessieUniversity of Minnesota Press 2020Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America's heartland to international sports history, navigating challenges and triumphs with rugged...
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You deserve this. : Simple & Natural Recipes For A Healthy Lifestyle
Reif, PamelaCommunity Editions 2020YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't m...
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What Kind of Girl
Sheinmel, AlyssaSourcebooks 2020"Both timely and timeless, a powerful exploration of abuse in its many forms, as well as the strength it takes to rise up and speak your truth."—AMBER SMITH, New York Times bestsel...
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We Are the Weather : Saving the Planet Begins at Breakfast
Foer, Jonathan SafranMacmillan Audio 2019 UnabridgedThis program is read by the author. Some people reject the fact, overwhelmingly supported by scientists, that our planet is warming due to human activities. But do those of us who...
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Let's Explore Needs and Wants
Waxman, Laura HamiltonLerner Publishing Group 2019 UnabridgedYoung readers will learn to distinguish between the things they really need (food and clothing) and the things they want (toys!) in this fun, fresh look at wants and needs.