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The Vegan Chinese Kitchen : Recipes and Modern Stories from a Thousand-Year-Old Tradition
Che, HannahClarkson Potter/Ten Speed 2022JAMES BEARD AWARD WINNER • IACP AWARD WINNER • 100+ fresh, plant-based, umami-packed recipes that show the range of traditional and modern Chinese vegan cuisine from the creator of...
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The Real Anthony Fauci : Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
Kennedy Jr., Robert F.Skyhorse 2021#1 on AMAZON, TWENTY WEEKS on the NEW YORK TIMES BESTSELLER LIST, and a WALL STREET JOURNAL, USA TODAY and PUBLISHERS WEEKLY NATIONAL BESTSELLER Over 1,000,000 copies sold despite...
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Cook for Your Gut Health : Quiet Your Gut, Boost Fiber, and Reduce Inflammation
America's Test KitchenAmerica's Test Kitchen 2021A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed wit...
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Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It
Bikman, BenjaminBenBella Books 2020A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shar...
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Skincare : The ultimate no-nonsense guide
Hirons, CarolineHarperCollins Publishers 2020Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1...
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Intuitive Eating : A Revolutionary Anti-Diet Approach
Tribole, Evelyn, M.S., R.D.; Resch, Elyse, M.S., R.D., F.A.D.A.St. Martin's Publishing Group 2020 4. painosMake peace with food. Free yourself from chronic dieting forever.Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body...
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Brave Enough
Diggins, JessieUniversity of Minnesota Press 2020Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America's heartland to international sports history, navigating challenges and triumphs with rugged...
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Sugar Brain Fix : The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
Dow, MikeHay House 2020In The Sugar Brain Fix (a revised and updated edition of Diet Rehab), best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provide...
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Simply Real Eating : Everyday Recipes and Rituals for a Healthy Life Made Simple
adler, SarahCountryman Press 2019Forget diet perfection—discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy life...
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Healthy Eating Habits
Reinke, Beth BenceLerner Publishing Group 2019 UnabridgedLearn about nutrition, health, and what good eating habits are. Carefully leveled text, colorful visual aids, and vibrant photographs teach early readers about food, diet, and form...
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Following Special Diets
Reinke, Beth BenceLerner Publishing Group 2019 UnabridgedAllergies and special dietary needs cause people to eat different foods. Readers will learn about food, diets, and nutrition in this carefully leveled text. Colorful photographs an...
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Keto Diet For Dummies
Abrams, Rami; Abrams, VickyJohn Wiley and Sons, Inc. 2019 1. painosMillions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, gett...
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Superfuel : Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
DiNicolantonio, James; Mercola, JosephHay House 2018New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our...
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Diet for a Changing Climate : food for Thought
Mihaly, Christy; Heavenrich, SueLerner Publishing Group 2018The United Nations supports a compelling solution to world hunger: eat insects! Explore the vast world of unexpected foods that may help solve the global hunger crisis. Weeds, wild...
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Fat Girl on a Plane
deVos, KellyHarlequin 2018"A savvy, smart, and funny book about embracing your body and taking control of your destiny." —Kathleen Glasgow, author of the New York Times bestselling novel Girl in Pieces"Bol...
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Food Pharmacy : A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health
Aurell, Lina; Clase, MiaSkyhorse 2018"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instea...
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The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food
Tribole, Evelyn; Resch, ElyseNew Harbinger Publications 2017Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship...
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Primal Fat Burner : Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet
Gedgaudas, NoraAtlantic Books 2017Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ke...
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The Deliciously Keto Cookbook : 150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des
Pearl, Molly; Roehl, KellyDK 2016The only keto diet cookbook you'll ever need to lose weight and improve your health! Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto C...
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Medical Medium Life-Changing Foods : Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
William, AnthonyHay House 2016The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with info...