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Conquer Type 2 Diabetes : how a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes
Shaw, RichardHammersmith Books Limited 2019Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant...
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The Nature Fix : Why Nature Makes Us Happier, Healthier, and More Creative
Williams, FlorenceW. W. Norton & Company 2017"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the s...
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Cultured Food for Life : How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
Schwenk, DonnaHay House 2013Kefir, Kombucha, Cultured Vegetables, Sprouted Flour, Sourdough... Welcome to the World of Probiotic Foods! Donna Schwenk’s world changed when she discovered cultured foods. After...
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Living the Good Long Life : A Practical Guide to Caring for Yourself and Others
Stewart, MarthaClarkson Potter/Ten Speed 2013Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well...
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The Intelligent Gardener : Growing Nutrient-Dense Food
Solomon, Steve; Reinheimer, EricaNew Society Publishers 2012"It is bold, it is courageous, and it challenges many of our preconceptions about food, about soils, about farming, and about health." —Michael Ableman, farmer, author of Farm the...