Fitness and training
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COVID-19 : Everything You Need to Know about the Corona Virus and the Race for the Vaccine
Mosley, Dr MichaelAtria Books 2020Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during...
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Cribsheet : A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
Oster, EmilyProfile 2019'Emily Oster is the non-judgemental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understan...
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Cultured Food for Life : How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
Schwenk, DonnaHay House 2013Kefir, Kombucha, Cultured Vegetables, Sprouted Flour, Sourdough... Welcome to the World of Probiotic Foods! Donna Schwenk’s world changed when she discovered cultured foods. After...
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The Daniel Plan Cookbook : Healthy Eating for Life
Warren, Rick; Hyman, Mark; Amen, Dr. DanielZondervan 2014ECPA Christian Book Award WinnerFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.Clean eating...
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Dear Alzheimer's : A Diary of Living with Dementia
Oliver, KeithJessica Kingsley Publishers 2019How to live a full and rewarding life after a dementia diagnosis. Keith Oliver was diagnosed with young onset dementia at the age of 55. Unaware at the time that dementia could aff...
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The Deliciously Keto Cookbook : 150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des
Pearl, Molly; Roehl, KellyDK 2016The only keto diet cookbook you'll ever need to lose weight and improve your health! Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto C...
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Designer Relationships : A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships
Michaels, MarkCleis Press 2015Contemporary relationships are in a state of rapid evolution. These changes can and should empower people with the opportunity to develop partnerships based on their own sexualitie...
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Dirty Genes : A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Lynch, BenHarperOne 2018Instant National BestsellerAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—"dirty" genes. Genes can be "born dirty" or merely "a...
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Do You Believe in Magic? : The Sense and Nonsense of Alternative Medicine
Offit, Paul A.Harper 2013From leading medical expert Paul A. Offit, M.D., a scathing exposé of the alternative medicine industry, revealing how even though some popular therapies are remarkably helpful due...
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Do Your Om Thing : Bending Yoga Tradition to Fit Your Modern Life
Pacheco, RebeccaHarper Wave 2015Yoga, Meet Life.Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and...
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The Drop 10 Diet Cookbook : More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds
Danziger, LucyRandom House Publishing Group 2013NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your risk for disease, improv...
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The Easiest Way in Housekeeping and Cooking : Adapted to Domestic Use or Study in Classes
Campbell, HelenDuke Classics 2014Though some of the concepts and suggestions in Helen Campbell's classic compendium The Easiest Way in Housekeeping and Cooking may be slightly outdated, this comprehensive guide to...
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Eat & Run : My Unlikely Journey to Ultramarathon Greatness
Jurek, Scott; Friedman, SteveHarperCollins 2012The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek's phenomenal success as an ultra-marathoner demonstrates that meat and other anima...
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Eat Move Sleep : How Small Choices Lead to Big Changes
Rath, TomMissionday, LLC 2013Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will...
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Eating for Beauty
Wolfe, DavidNorth Atlantic Books 2011In Eating For Beauty, author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet...
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Endure : Mind, Body, and the Curiously Elastic Limits of Human Performance
Hutchinson, AlexHarperCollins 2018THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the sec...
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Engineering Solutions for Epidemics and Pandemics
Rogers, KaraThe Rosen Publishing Group, Inc 2019Although infectious disease outbreaks have long threatened the well-being of human societies, the realization that such epidemics and pandemics can be controlled or even prevented...
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Essential Yoga : An Illustrated Guide to Over 100 Yoga Poses and Meditations
Miller, Olivia H.Chronicle Books LLC 2013"One of the simplest yet most comprehensive yoga books to be published in recent memory, Miller's work could become a classic . . . appropriate for all levels." —Publishers Weekly...
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Everything Eyes
Brown, BobbiChronicle Books LLC 2014The bestselling author and world-famous makeup artist reveals her expert techniques for creating show-stopping eyes—from everyday natural to party sparkle. To complement Bobbi's ey...
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The Fast Diet : The Secret of Intermittent Fasting – Lose Weight, Stay Healthy, Live Longer
Mosley, Michael; Spencer, MimiShort Books 2013THE OFFICIAL 5:2 DIET IS IT POSSIBLE TO EAT WELL, MOST OF THE TIME, AND GET SLIMMER AND HEALTHIER AS YOU DO IT? WITH THE FAST DIET IT IS. This revolutionary new approach to...