Motion och idrott
-
Master Martial Arts
Charach, RandySaga EgmontRandy Charach is undoubtedly among America’s top mind-menders, renowned as a results-only hypnotist and hypnotherapist. Randy’s abilities are in demand for both TV work (entertainm...
-
Play Better Golf
Charach, RandySaga EgmontHow is your golf game? Would you like to improve and get your handicap down? Randy can help you to achieve this in the "Play Better Golf" self-hypnosis program. Randy Charach is un...
-
Be Your Own Best Friend : The Glorious Business of Being Female
King, ChessieHarperCollins Publishers 2020 UnabridgedTHE SUNDAY TIMES BESTSELLER This book is a celebration of... Your best friend Your cheerleader Your soulmate YOU Let these pages be a constant reminder that you are absolutely spec...
-
From Slacker to Half Marathon – How to Succeed
Piller, JozsefNordic Success Publishing ABThe tough journey from slacker to well-trained running a half marathon. The book is not only a journey of training but also an inner journey where passion, curiosity and motivation...
-
Medical Medium Cleanse to Heal : Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts
William, AnthonyHay House 2020 UnabridgedIf you think you don't have any need to do a cleanse—if you're sure you couldn't possibly be harboring any toxins in your body—think again. In today's world, there are poisons and...
-
Breath : The New Science of a Lost Art
Nestor, JamesBooks on Tape 2020 UnabridgedA New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary hi...
-
The F*ck It Diet : Eating Should Be Easy
Dooner, CarolineHarperAudio 2019 Unabridged"The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." –Christiane Northrup, MD, New York Times bestselling author...
-
The Way We Eat Now
Wilson, BeeHarperCollins Publishers 2019 Unabridged'At no point in history have edible items been so easy to obtain. Humans have always gone out and gathered food, but never before has it been so simple for us to gather anything we...
-
Undo It! : How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
Ornish, Dean; Ornish, AnnePenguin Random House Audio Publishing Group 2019 UnabridgedUSA TODAY AND PUBLISHERS WEEKLY BESTSELLER • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to re...
-
Sober Curious : The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
Warrington, RubyHarperAudio 2018 UnabridgedWould life be better without alcohol?It's the nagging question more and more of us are finding harder to ignore, whether we have a "problem" with alcohol or not. After all, we yoga...
-
Jog On : How Running Saved My Life
Mackie, BellaHarperCollins Publishers 2018 UnabridgedTHE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and importan...
-
In the Realm of Hungry Ghosts : Close Encounters with Addiction
Maté, GaborKnopf Canada 2018 UnabridgedIn this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to the...
-
Own the Day, Own Your Life : Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Marcus, AubreyHarperCollins Publishers 2018 UnabridgedRevolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, aut...
-
Inner Engineering : A Yogi's Guide to Joy
Vasudev, Sadhguru JaggiSounds True 2018 UnabridgedAchieve Absolute Well-Being with the Classical Science of YogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yog...
-
Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
Lynch, BenHarperCollins 2018A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to pre...
-
This Naked Mind
Grace, AnnieHarperCollins Publishers 2018 UnabridgedControl Alcohol, Find Freedom, Discover Happiness & Change Your Life Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of t...
-
Unqualified
Faris, AnnaHarperCollins Publishers 2017 UnabridgedPart advice, part memoir ANNA FARIS IS UNQUALIFIED will reveal Anna's unique take on "how to navigate the bizarre, chaotic and worthwhile adventure of finding love." It will also t...
-
Why We Sleep : Unlocking the Power of Sleep and Dreams
Walker, MatthewSimon & Schuster Audio 2017 Unabridged"Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you....
-
Believe me : my battle with the invisible disability of lyme disease
Hadid, YolandaMacmillan Audio 2017From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease....
-
Body Love : Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
LeVeque, KellyHarperAudio 2017 UnabridgedCelebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama...