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Ultra-Processed People : Why We Can't Stop Eating Food That Isn't Food
Tulleken, Chris vanKnopf Canada 2023 UnabridgedThe Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's...
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Flawless : Lessons in Looks and Culture from the K-Beauty Capital
Hu, EliseBooks on Tape 2023 UnabridgedOne of Porchlight's Business Books of the Year | One of Vox's Best Books of 2023 | An NPR Book of the Day | Required Reading from New York Post | One of Nylon's 13 May Books to Add...
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Period : The Real Story of Menstruation
Clancy, KatePrinceton University Press 2023 UnabridgedThis audiobook narrated by Kate Clancy shares a bold and revolutionary perspective on the science and cultural history of menstruation Menstruation is something half the world does...
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Outlive : The Science and Art of Longevity
Attia, Peter; Gifford, BillBooks on Tape 2023 Unabridged#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preve...
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The Age-Proof Brain : New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
Milstein, Dr. MarcHighBridge 2022 UnabridgedWhen it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hand...
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Two Old Broads : Stuff You Need to Know That You Didn't Know You Needed to Know
Hecht, Dr. M. E.; Goldberg, WhoopiHarper Horizon 2022 UnabridgedWritten by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny...
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Health Communism : A Surplus Manifesto
Adler-Bolton, Beatrice; Vierkant, ArtieTantor Media, Inc. 2022 UnabridgedA searing analysis of health and illness under capitalism from hosts of the hit podcast Death Panel Written by cohosts of the hit Death Panel podcast and longtime disability justic...
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Body Aware : Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices
Hornthal, EricaTantor Media, Inc. 2022 UnabridgedWhen we talk about movement, most of us think "exercise." But the way we move our bodies-how we walk, roll, dance, stretch, connect, and take up space-is about so much more than ph...
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The Invisible Kingdom : Reimagining Chronic Illness
O'Rourke, MeghanBooks on Tape 2022 UnabridgedA landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases A silent epidemic of chronic illnesse...
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Grip : The Art of Working Smart (and Getting to What Matters Most)
Pastoor, RickHarperCollins Publishers 2022 Unabridged'If you feel like a hostage of your to-do list, and struggle to find time for what matters most, this book will be a big help.'DANIEL H. PINK,#1 New York Times bestselling author o...
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You Will Get Through This Night
Howell, DanielHarperCollins Publishers 2021 UnabridgedA practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer 'There's a momen...
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Whole Brain Living : The Anatomy of Choice and the Four Characters That Drive Our Life
Ph.D, Jill Bolte TaylorHay House 2021 UnabridgedThe New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace....
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When the Body Says No : The Cost of Hidden Stress
Maté, GaborKnopf Canada 2021 UnabridgedINTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness a...
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Hunt, Gather, Parent : What Ancient Cultures Can Teach Us about Raising Children
Doucleff, MichaeleenHarperCollins Publishers 2021 UnabridgedIn this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a m...
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Finnish NHL stars with Antti Mäkinen
Mäkinen, AnttiAudiomaa 2020 1. utgåvaRakastetun suomalaisen jääkiekkoselostajan Antti Mäkisen keskusteluja suomalaisten NHL-pelaajien kanssa. Miten Patrik Laineesta tuli pelätty maalintekijä? Kuinka Aleksander Barkov...
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Relentless : From Good to Great to Unstoppable
Grover, Tim S.; Wenk, ShariSimon & Schuster Audio 2020 UnabridgedAn all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors! For more than two decades, legendary trainer Tim Grover has taken t...
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A Curious History of Sex
Lister, KateTantor Media, Inc. 2020 UnabridgedThe act of sex has not changed since people first worked out what went where, but the ways in which society dictates how sex is culturally understood and performed have varied sign...
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Anti-vaxxers : How to Challenge a Misinformed Movement
Berman, Jonathan M.Tantor Media, Inc. 2020 UnabridgedIn Anti-Vaxxers, Jonathan Berman explores the phenomenon of the anti-vaccination movement, recounting its history from its nineteenth-century antecedents to today's activism, exami...
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The End of Food Allergy : The First Program To Prevent and Reverse a 21st Century Epidemic
Nadeau, Kari; Barnett, Sloan; Reed, Maggi-MegPenguin Random House Audio Publishing Group 2020 UnabridgedA life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding around us. But this book offers the fi...
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Play Better Golf
Charach, Randy; Charach, RandySaga Egmont 2020 1. utgåvaHow is your golf game? Would you like to improve and get your handicap down? Randy can help you to achieve this in the "Play Better Golf" self-hypnosis program.