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10% Happier : How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
Harris, DanHarperCollins 2014#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and qu...
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ABC of Nutrition
Truswell, A. StewartJohn Wiley and Sons, Inc. 2010 4. utgåvaThis well established ABC has been updated with new charts, illustrations and guidelines on aspects of nutrition which affect heart disease, blood pressure, chronic diseases such a...
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Basic yoga postures and series for dummies
Feuerstein, Georg; Payne, LarryJohn Wiley & Sons 2013Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and...
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Becoming Vegan: Comprehensive Edition : The Complete Reference on Plant-Based Nutrition
Davis Brenda; Melina, VesantoBook Publishing Company 2014Designed for health practitioners, nutrition professionals, college coursework, or the sophisticated lay reader, this "comprehensive" edition includes a chapter on eating disorders...
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Becoming vegetarian the complete guide to adopting a healthy vegetarian diet
Melina, Vesanto.; Davis, BrendaWiley 2003 Revised and updated.The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegeta...
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Consciously Barefoot – About Earthing and healing inflammations
Grön Kärlek FörlagDid you know that most of today's common diseases, physical and mental, have their roots cause in inflammatory conditions? Can you image that contact with the ground, nasal breat...
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Diet for a Changing Climate : food for Thought
Mihaly, Christy; Heavenrich, SueLerner Publishing Group 2018The United Nations supports a compelling solution to world hunger: eat insects! Explore the vast world of unexpected foods that may help solve the global hunger crisis. Weeds, wild...
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Eat Well, Be Well : 100+ Healthy Re-creations of the Food You Crave
Cristofano, JanaSterling Epicure 2020This 100% plant-based, gluten-free, and refined sugar-free cookbook will help you achieve your wellness goals without sacrificing the foods you love, whether you're suffering from...
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Energy to Burn: The Ultimate Food and Nutrition Guide to Fuel Your Active Life
Upton, Julie; Bell-Wilson, JennaJohn Wiley and Sons, Inc. 2009 1. utgåvaGet the Energy Boost to Power Your Performance Every day Whether you're a serious athlete, a weekend warrior, or an active person constantly on the go, proper nutrition can help...
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Gluten-Free All-in-One For Dummies
John Wiley and Sons, Inc. 2015 1. utgåvaEverything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are...
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The good life with Jesse Dylan : redefining health with the greatest visionaries of our time
Wiley 2009This book, for the first time, brings together of the greatest healers and most inspirational visionaries of our time to provide an unprecedented compilation of wisdom: you will le...
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Growing Up in A Brace: Notes of My Scoliosis
Virolainen, Kaisa; Heinonen, MarjaIlona M Oy 2022 1. utgåvaGrowing Up in a Brace is an authentic story about facing and living with a chronic disease. It is written by a daughter and mother whose diary-like glimpses on life with the diseas...
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Hooked : Food, Free Will, and How the Food Giants Exploit Our Addictions
Moss, MichaelRandom House Publishing Group 2021NEW YORK TIMES BESTSELLER • From the #1 New York Times bestselling author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry e...
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Life Planning: a holistic approach to burnout and depression
Bengtsson, Fredrik; Badenes, BibianaBookeaBurnout, depression, anxiety and psychological distress are impairing joy and the quality of life for millions of people around the world. With this book, we, Fredrik Bengtsson, Ex...
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The low-carb baking and dessert cookbook
Solom, UrsulaWiley and sons inc 2004Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating "Ursula has worked tirelessly to develop scores of r...
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The low-carb cookworx cookbook
Eades, Mary DanJohn Wiley & sons inc 2005The companion cookbook to the new PBS-TV series starring the New York Times bestselling authors of Protein Power and The Low-Carb Comfort Food Cookbook If you're one of the mill...
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Low-carb dieting for dummies
Chauncey, Katherine B.Wiley publishing inc 2004Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-E...
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Meditation for dummies
Bodian, StephanJohn Wiley & Sons 2012 3rd editionTake an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to resul...
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Meditation for dummies / Stephan Bodian
Bodian, StephanWiley 2006 2nd ed.The popular guide-over 80,000 copies sold of the first edition-now revised and enhanced with an audio CD of guided meditations According to Time magazine, over 15 million American...
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Meditations and Inspirations
Harvey, AnneAndrews UK 2016 1. utgåvaIn April 2010 I was very unexpectedly gifted with three Channelled Meditations, which was something I had never experienced before. On three consecutive nights I was awoken at abou...