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Brave Enough
Diggins, JessieUniversity of Minnesota Press 2020Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America's heartland to international sports history, navigating challenges and triumphs with rugged...
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Yoga pour tous : Vivez mieux, vivez vieux !
Dunne, DesmondSoliflor 2018Le yoga et le bien-être à la portée de tous ! Tout le monde peut faire du yoga. De même, nous pouvons tous trouver la santé, le calme, le dynamisme et la joie de vivre. En un mot,...
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Hjärnstark : hur motion och träning stärker din hjärna
Hansen, AndersFitnessförlaget 2016Vill du bli mer stresstålig, må bättre, förbättra ditt minne och bli mer kreativ och intelligent? Se då till att röra på dig! Regelbunden träning har nämligen visat sig vara den bä...
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Giada's Feel Good Food : My Healthy Recipes and Secrets
De Laurentiis, GiadaClarkson Potter/Ten Speed 2013Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and...
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Slim for Life : My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Michaels, JillianHarmony/Rodale 2013Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped milli...
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Body by You : The You Are Your Own Gym Guide to Total Women's Fitness
Lauren, Mark; Clark, JoshuaRandom House Publishing Group 2013BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author...
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Foundation : Redefine Your Core, Conquer Back Pain, and Move with Confidence
Goodman, Eric; Park, PeterPotter/Ten Speed/Harmony/Rodale 2011 EnhancedThis Enhanced Edition of Foundation includes 10 original videos created exclusively for the enhanced eBook edition, featuring exercise demonstrations for proper form and technique....
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Women's Health
Hearst 2021 Jun 01 2021Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on...
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Oxygen
Pocket Outdoor Media, LLC 2021 Spring 2021This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. Get Oxygen digi...
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Prevention
Hearst 2021 Jul 01 2021Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!
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Men's Health
Hearst 2021 Jun 01 2021A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, gr...
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PT Today
PT Live Ltd 2021 April/May 2020PT Today is a monthly magazine filled with experts and news from the fitness industry. Including personal trainer, nutritional and training advice.