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  1. Lose Weight and Emotional Baggage Without Effort

    Sandström, Ulf
    BY MBP

    Lose Weight -and Emotional Baggage Without Effort This guided hypnosis is meant to help you lose weight quickly and effortlessly by “re-programming” all the bad, negative thoughts...

  2. The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food

    Tribole, Evelyn; Resch, Elyse
    New Harbinger Publications 2017

    Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship...

  3. The Drop 10 Diet Cookbook : More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds

    Danziger, Lucy
    Random House Publishing Group 2013

    NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your risk for disease, improv...

  4. 300 15-Minute Low-Carb Recipes : Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back

    Carpender, Dana
    Quarto Publishing Group USA 2011

    A wide variety of fast and flavorful recipes at your fingertips!Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15...