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Interesting Facts about Space
Austin, EmilyAtria Books 2024A fast-paced, hilarious, and ultimately hopeful novel for anyone who has ever worried they might be a terrible person—from the bestselling author of Everyone in This Room Will Some...
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The Two Lives of Sara : A Novel
West, Catherine AdelPark Row Books 2022Named a Most Anticipated Book of 2022 by Ms. Magazine, The Root, Popsugar, Bustle, and many more! "An utterly absorbing and dazzling novel about the stories we tell to stay alive a...
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The Secret Keeper of Jaipur
Joshi, AlkaMIRA Books 2021A NEW NOVEL BY THE AUTHOR OF THE HENNA ARTIST, A REESE'S BOOK CLUB PICK Good Morning America's "27 Books for June" PopSugar's Best Summer Reads of 2021 In New York Times bestsell...
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The Cozy Cabin. A Sleep Story for Adults. Binaural Version
Plotline BooksIn The Cozy Cabin you are guided through a beautiful winter landscape to a little cabin. There is a fire burning in a fireplace, making the cabin feel nice and sleepily warm. Besid...
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Earthlings
Murata, SayakaGranta Books 2020 UnabridgedNatsuki isn't like the other girls. Together with her cousin Yuu, she spends her summers in the wild Nagano mountains, hoping a spaceship will take her home. When a terrible sequen...
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The Joy of Water
Planet, LonelyLonely Planet Global Limited 2020Idyllic wild swimming holes, alluring lakes and magical coves; discover more than 60 locations around the world to experience The Joy of Water with this inspirational new book from...
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Breathing Anchor
Kristersson, CathyBY MBPThe Breathing Anchor Meditation A powerful tool for stress reduction This mindfulness meditation uses your breath as an anchor. It will help you to reduce stress and improve...
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Ambience - In the Forest
Broe, RasmusSaga Egmont 2019 1. utgåvaWind-down to the sounds of nature. The sunshine twirls in the green treetops, which rustle gently in the breeze. Birds twitter and chirp, and in the distance, you hear a peaceful b...
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Bunny : TikTok made me buy it!
Awad, MonaHead of Zeus 2019THE TIKTOK SENSATIONThe darkly funny, spellbinding trip of a novel that EVERYONE is talking about'No punches pulled, no hilarities dodged, no meme unmangled. O Bunny you are sooo g...
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Meditations and Inspirations
Harvey, AnneAndrews UK 2016 1. utgåvaIn April 2010 I was very unexpectedly gifted with three Channelled Meditations, which was something I had never experienced before. On three consecutive nights I was awoken at abou...
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Sleep Smarter : 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
Stevenson, ShawnHarmony/Rodale 2016When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every...
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The Urban Monk : Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
Shojai, PedramHarmony/Rodale 2016We all struggle to discover satisfaction and contentment in the modern world and yet the more technology we use, the more things seem to get worse. What are we all missing? What wi...
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How to Relax
Nhat Hanh, ThichParallax Press 2015Zen teacher Thich Nhat Hanh shares relaxing meditations and mindfulness techniques in this pocket-sized guide about the importance of taking the time to stop, relax, and recharge....
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Mindfulness For Dummies
Alidina, ShamashJohn Wiley and Sons, Inc. 2014 2. utgåvaUse mindfulness to relax and control anxiety, depression, stress and pain Whether you're looking to control your depression and anxiety levels, improve concentration and reduce st...
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I Tried Until I Almost Died : From Anxiety and Frustration to Rest and Relaxation
McCollom, SandraThe Crown Publishing Group 2015Tired of trying to measure up? Trade your anxiety and frustration for rest and relaxation.Many of us believe that in order to please God, we have to be perfect. It’s an easy lie t...
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Eat My Heart Out
Pilger, ZoeProfile 2014Meet 2014's most outrageous, funny and shocking anti-heroine: Ann-Marie. She's 23, her life has collapsed, and she's blaming everyone but herself. Heartbroken, skint and furious, s...
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Great Spirit Told Me
Looking Coyote, MichaelBlackstone Audio, Inc. 2013Michael Looking Coyote takes listeners on a meditative journey across the timeless landscape of Native American spirituality. Both relaxing and inspiring, his words will radically...
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Hijacked by Your Brain : How to Free Yourself When Stress Takes Over
Ford, Julian; Wortmann, JonSourcebooks 2013What do you do when stress takes over your life, and nothing you do to feel better seems to work?When you...Melt down over the smallest thingsGet angry at the people you loveChoke...
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Basic yoga postures and series for dummies
Feuerstein, Georg; Payne, LarryJohn Wiley & Sons 2013Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and...
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Meditation for dummies
Bodian, StephanJohn Wiley & Sons 2012 3rd editionTake an inward journey for a happier, healthier, more productive life Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to resul...