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Tunnelma - Satama : Saga Sounds
Broe, Rasmus; Broe, RasmusSaga Egmont 2024 1. utgåvaRentoudu kuunnellen luonnon ääniä.Tervetuloa satamaan, josta kalastusalukset purjehtivat nappaamaan päivän saaliin. Istu alas ja nauti kalastajien töiden rytmikkäistä äänistä, lokk...
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Tunne aito itsesi
Salomaa, PaulaSaga Egmont 2024 1. utgåvaLujuutta ja lempeyttä. Jos olet tyytymätön elämääsi juuri nyt, olet ehkä etääntynyt aidosta itsestäsi. Tunne aito itsesi -teoksessa käydään selkeästi askel askeleelta läpi polku i...
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There Is No Right Way to Meditate
Sakugawa, YumiAndrews McMeel Publishing 2023 Revised and Expanded EditionTake a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you. In There Is No Right Way to Medit...
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The Slow Traveller : An intentional path to mindful adventures
Tinsley, JoLeaping Hare Press 2023The Slow Traveller is a stunning call to change the way we travel today. Full of evocative photographic naturescapes and expertly guided by veteran slow traveller, Jo Tinsley of E...
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Look for Me There : Grieving My Father, Finding Myself
Russert, LukeHarper Horizon 2023 UnabridgedINSTANT NEW YORK TIMES BESTSELLERIn Look for Me There, Luke Russert traverses terrain both physical and deeply personal. On his journey to some of the world's most stunning destina...
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The Long Run
Acker, JamesInkyard Press 20232024 Stonewall Book Award Honor Book for Young Adult Literature "A boldly authentic new voice in queer fiction." —Abdi Nazemian, author of Stonewall Honor book Like a Love Story an...
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Radically Content : Being Satisfied in an Endlessly Dissatisfied World
Varon, JamieRock Point 2022*Named Book of the Week by Maria Shriver's The Sunday Paper*"If you've spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside o...
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I May Be Wrong : The Sunday Times Bestseller
Natthiko Lindeblad, BjörnBloomsbury Publishing 2022'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy...
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Find Your Unicorn Space : Reclaim Your Creative Life in a Too-Busy World
Rodsky, EvePenguin Publishing Group 2021From the New York Times bestselling author of Fair Play comes an inspirational guide for setting new personal goals, rediscovering your interests, cultivating creativity, and recla...
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How to Live Like a Monk : Medieval Wisdom for Modern Life
Cybulskie, DanièleAbbeville Publishing Group 2021How medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes,...
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How to Be an Adult in Relationships : The Five Keys to Mindful Loving
Richo, DavidShambhala 2021"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love an...
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Be Resilient : How to Build a Strong Teenage Mind for Tough Times
Morgan, NicolaWalker Books 2021The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teena...
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How to Make Good Things Happen : Know Your Brain, Enhance Your Life
Estape, Marian RojasCountryman Press 2021An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Est...
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Henkistä fitnessiä ja älykkyyttä työelämään - kokemuksia ja käytäntöjä
Sirkkilä, HannuBooks on Demand 2021 1. utgåvaKirja käsittelee henkisyyden edistämistä ja toteuttamista työelämässä sekä työpaikan että työntekijän näkökulmasta. Sen lähtökohtana on henkisyyden myönteiset vaikutukset työntekij...
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Greenlights
McConaughey, MatthewCrown 2020#1 NEW YORK TIMES BESTSELLER • Discover the life-changing memoir that has inspired millions of readers through the Academy Award®–winning actor’s unflinching honesty, unconventiona...
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Mindfulness
Stone, RachelSaga EgmontHow many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled int...
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Mindfulness
Stone, Rachel; Wade, MelindaSaga Egmont 2020 1. utgåvaHow many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled int...
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Called to Be Creative : A Guide to Reigniting Your Creativity
Kenyon, Mary PotterFamilius 2020The author of Expressive Writing for Healing shows readers how to explore their potential, embrace your creative spark, and live a more fulfilled life. "I'm not creative. I could n...
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Crying is Like the Rain : A Story of Mindfulness and Feelings
Feinberg, Heather HawkTilbury House Publishers 2020A gentle metaphor for understanding and processing anxiety and sadness. Is it possible we've misunderstood crying all along? That's the discovery one big sister sets out to share w...
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