Sök: #fitness : | eBiblioteket

Flower Therapy

Virtue, Doreen; Reeves, Robert

Hay House 2012

Flower therapy is the art of working with flowers, flower essences, and angels for healing, manifestation, and abundance. With flowers as your allies, your dreams really can come t...

Finding Ultra, Revised and Updated Edition : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Roll, Rich

Harmony/Rodale 2012

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a ch...

The Musician's Guide to the Road : A Survival Handbook & All-Access Backstage Pass to Touring

Voelz, Susan

Clarkson Potter/Ten Speed 2012 1. utgåva

An all-access pass to what goes on backstage, onstage, and on the way to the stage. What's a tour bus like? What are the band members saying to each other on stage? Exactly how muc...

Power yoga for dummies

Swenson, Doug

Wiley 2001

"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson masterfully presents o...

The People's Pharmacy Quick and Handy Home Remedies : Q&As for Your Common Ailments

Graedon, Joe; Graedon, Terry

Disney Book Group 2011

A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. Th...

Foundation : Redefine Your Core, Conquer Back Pain, and Move with Confidence

Goodman, Eric; Park, Peter

Potter/Ten Speed/Harmony/Rodale 2011 Enhanced

This Enhanced Edition of Foundation includes 10 original videos created exclusively for the enhanced eBook edition, featuring exercise demonstrations for proper form and technique....

Eating for Beauty

Wolfe, David

North Atlantic Books 2011

In Eating For Beauty, author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet...

The Long Run : A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete

Long, Matt; Butler, Charlie

Harmony/Rodale 2010

A New York City firefighter's emotional and inspiring memoir of learning to run again after a debilitating accident On the morning of December 22, 2005, Matt Long was cycling to wo...

Health At Every Size : The Surprising Truth About Your Weight

Bacon, Linda; Bacon, Lindo

BenBella Books 2010

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that...

Shakti Mantras : Tapping into the Great Goddess Energy Within

Ashley-Farrand, Thomas

Random House Publishing Group 2009

SHAKTI MANTRAS Tapping into the Great Goddess Energy Within• Enhance your spiritual gifts • Lighten your karmic burden• Improve your health and increase prosperity • Live in harmon...

Stretching For Dummies

Chabut, LaReine; Lewis, Madeleine

John Wiley and Sons, Inc. 2007 1. utgåva

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a...

Standing Pilates: Strengthen and Tone Your Body Wherever You Are

Breibart, Joan

John Wiley and Sons, Inc. 2004 1. utgåva

Perform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become...

Vagabonding : An Uncommon Guide to the Art of Long-Term World Travel

Potts, Rolf

Random House Publishing Group 2002

INTERNATIONAL BESTSELLER • With a new foreword by Tim Ferriss • “Vagabonding easily remains in my top-10 list of life-changing books. Why? Because one incredible trip, especially a...