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Mental hälsa och psykiatri

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  1. If freedom is responsibility, how do I act?

    Krishnamurti, J
    Saga Egmont

    "If freedom is responsibility, how do I act? - 16 September 1972 •Q: What is the action that will be a total response to the world around us? • Can one respond totally without lea...

  2. Imagine: Using Mental Imagery to Reach Your Full Potential

    Levleva, Lydia
    Saga Egmont

    Did you know that images of the mind shape how we think, feel and behave? The way we frame scenarios has the power to impact our attitude and actions. But what if we could consciou...

  3. Improving Relations with your Partner

    Richardson, Andrew
    Saga Egmont

    Find a way to initiate a small change and so set up a different momentum that leads to a large change. From there, an improvement in your relationship is not just possible but high...

  4. Inner Light

    Khumaris, Brahma
    Saga Egmont

    Whether you are a beginner or more experienced, you will appreciate the depth and clarity of these short meditation commentaries. Allow yourself to be led inwards to discover the t...

  5. Inner Treasures

    Khumaris, Brahma
    Saga Egmont

    The basic principles of Raja Yoga can been used to give the listener an experience of different qualities of the spiritual self. This series of five meditation commentaries cover t...

  6. The Jewel – Creative Meditation

    Khumaris, Brahma
    Saga Egmont

    Guided meditation accompanied by calming and relaxing music.  The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for p...

  7. Just Ask: Why Seeking Support is Your Greatest Strength

    Lopata, Andy
    Saga Egmont

    Nominated for a Business Book Award 2021. “Just Ask: Why Seeking Support Is Your Greatest Strength” (2020) was written for those unable to ask for help and to encourage everyone to...

  8. Knowing Myself

    Khumaris, Brahma
    Saga Egmont

    Explore the unknown territory of your self with the help of these meditation commentaries. Progressing from an awareness of the inner self, and the consciousness of the soul, to th...

  9. The Law and The Word

    Troward, Thomas
    Saga Egmont

    Written in 1917. A hardtofind work by pioneer in Mental Science, Judge Thomas Troward. Troward's writings and lectures greatly influenced Ernest Holmes, the founder of Religious Sc...

  10. Learn How to Meditate

    Khumaris, Brahma
    Saga Egmont

    “Learn How to Meditate” by Brahma Khumaris is a musical, guided meditation. It offers a simple introduction to meditation, with clear instruction to help you unwind and calm your m...

  11. Learn to Meditate; an easy step-by-step Guide to Wellbeing

    Lindblom, Helena
    Lindblom Academy

    In our increasingly hectic world, where everything takes place at a faster and more rapid pace, it is more important than ever to find inner peace and wellbeing. To meditate, is a...

  12. Leave Trauma Behind

    Bjaer, Mark
    Saga Egmont

    Traumatic incidents can result in people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur...

  13. Lie Catcher: Become a Human Lie Detector in Under 60 Minutes

    Craig, Dr. David
    Saga Egmont

    Cut through the noise and get to the truth with Dr David Craig’s ‘Lie Catcher: Becoming a Human Lie Detector in Under 60 Minutes’. From making a purchase, negotiating a contract t...

  14. Life Planning: a holistic approach to burnout and depression

    Bengtsson, Fredrik; Badenes, Bibiana
    Bookea

    Burnout, depression, anxiety and psychological distress are impairing joy and the quality of life for millions of people around the world. With this book, we, Fredrik Bengtsson, Ex...

  15. Link of Life

    Khumaris, Brahma
    Saga Egmont

    As we meditate, we remember, rediscover, relearn and restore our wellbeing. Experience these practical commentaries to develop a powerful link with your true identity as a spiritua...

  16. Listen to Yourself

    Ahlburg, Kirsten
    Saga Egmont

    Listen to Yourself is a sympathetic little book about all the near things. It is mainly about energy, about being in harmony with the people and the things surrounding us. When we...

  17. Living with Chronic Pain: From OK to Despair and Finding My Way Back Again

    Macintyre, Dr. Dawn
    Saga Egmont

    One in five people live with chronic pain and most feel misunderstood and unsupported. Dr Dawn Macintyre was one of those people. In ‘Living with Chronic Pain’, she shares her jou...

  18. Loving-Kindness Meditation with My Favorite Phrases

    , Sophie Grace Meditations
    Plotline Books

    A loving-kindness meditation is usually built around three or four well-wishes that you repeat to different recipients. It may be that you wish them good health, that they will be...

  19. The Master Key System

    Haanel, Charles F.
    Saga Egmont

    The Master Key System by Charles F. Haanel is the only clear, concise, comprehensive, definitive, distinctive, cogent, and scientific presentation of the Creative Power of Thought...

  20. Mastery Of Self

    Haddock, Frank Channing
    Saga Egmont

    This audio version of the book explains the importance of personal magnetism in your daily life as a crucial ingredient for you path to personal success. Channing Haddock lays out...