Exercise and sports
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The Grand Tour Cookbook
Grant, HannahMusette PublishingThe long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritional intake. Translated from the original in Danish,...
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The Challenge of K2
Sale, RichardPen and SwordK2 is a legend - one of the most demanding mountaineering challenges in the world and one of the most treacherous. Extreme, unpredictable weather and the acutely difficult climbing...
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The Mirror Book
Davison, Tim; Aitken, PeterFernhurst BooksThis book tells you everything you need to know about sailing the bermuda and gaff-rigged Mirror. Packed with practical advice and illustrated with step-by-step photographs, it tea...
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Be Your Own Sailing Coach
Emmett, JonFernhurst BooksIf you want to win races you need to get organised! This unique guide shows you how to set your overall sailing goals, and breaks them down into manageable – yet stretching – mini-...
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Knox-Johnston on Sailing
Knox-Johnston, RobinFernhurst BooksOne of Britain’s greatest living sailors shares a collection of distilled wisdom, acute observation and fascinating anecdotes. This book is a collection of provoking, insightful a...
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Sailing, Yachts & Yarns
Cunliffe, TomFernhurst BooksSailing, Yachts and Yarns is a selection of British sailing legend Tom Cunliffe's most entertaining, outspoken and instructive writing from the pages of Yachting Monthly magazine....
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Pencil, Paper and Stars
Buchan, AlastairFernhurst BooksToday’s sailors rely on GPS for position finding and passage making. But what happens if your electronic navigation systems fail? This book provides you with simple, practical, get...
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Racundra's First Cruise
Ransome, ArthurFernhurst BooksRacundra’s First Cruise is Arthur Ransome’s account of Racundra’s maiden voyage, which took place in August and September 1922. The cruise took him from Riga, in Latvia to Helsing...
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East Coast Rivers Cruising Companion
Harber, JanetFernhurst BooksWell established as ‘the East Coast yachtsman’s bible’, this 20th edition of Jan Harber’s classic cruising companion marks the book’s 60th anniversary. Dating back to 1956 when Jac...
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Practical Navigation for the Modern Boat Owner
Manley, PatFernhurst BooksThe modern sailor is an electronic navigator. New boats come stacked with GPS, chartplotters and radar, on a bewildering array of screens and displays. With this book learn how to...
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Dinghy Sailing: Start to Finish
Pickthall, BarryFernhurst BooksDinghy Sailing is the perfect book if you are new to sailing and want to learn the basics, or are an experienced sailor who wants to broaden your skills and develop your techniques...
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Illustrated Sail & Rig Tuning
Dedekam, IvarFernhurst BooksA beautifully, uniquely illustrated nautical guide to how to trim your sails and rig for maximum performance. With a revolutionary approach, this guide tackles the practical and re...
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Sail Away
Rodriguez, NicolaFernhurst BooksYou long to escape the daily grind, buy a boat and sail away. This book tells you how to turn your dreams into a reality. There is practical advice on everything from choosing a bo...
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Swim Smooth
Young, Adam; Newsome, PaulFernhurst BooksTransform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and adva...
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Team Racing Companion
Atkins, ChrisFernhurst BooksTeam racing is great for fast, fun and different sailboat racing. It helps develop some key skills for future racing success. This handy companion tells you everything a sailor an...
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Helming to Win
Craig, NickFernhurst BooksThis book will help you make the transition from weekend racer to world champion. Covering everything from where to look and getting ‘in the groove’ to mental approaches and champ...
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Coach Yourself to Win
Emmett, JonFernhurst BooksThis book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful...
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Tuning to Win
Davison, Tim; Pinnell, IanFernhurst BooksFor most sailors, boat tuning may seem a mystery understood only by sailmakers and the like. In this book, sailor, chandler and championship winner, Ian Pinnell, unravels this daun...
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The Rules in Practice 2017-2020
Willis, BryanFernhurst BooksThe racing rules bible, completely updated for the latest 2017-2020 Racing Rules of Sailing. You don’t have to know all the rules off by heart, but you do need to know your rights...
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Essential Boat Radar
Johnson, BillFernhurst BooksBill Johnson clearly explains what radar is, outlining what it does and doesn't do. He describes how to make simple adjustments to get a decent picture, and explores how to use the...