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How to Make Good Things Happen : Know Your Brain, Enhance Your Life
Estape, Marian RojasCountryman Press 2021An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts. For those in pursuit of a better life, psychiatrist Marian Rojas Est...
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The Secret Keeper of Jaipur
Joshi, AlkaMIRA Books 2021A NEW NOVEL BY THE AUTHOR OF THE HENNA ARTIST, A REESE'S BOOK CLUB PICK Good Morning America's "27 Books for June" PopSugar's Best Summer Reads of 2021 In New York Times bestsell...
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Never Fall for Your Fiancee
Heath, VirginiaSt. Martin's Publishing Group 2021"Filled with fabulously British banter, wit, and heart, this delightful book is one of my must-read rom coms of the year." - Evie Dunmore, USA Today bestselling author of Portrait...
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Crying is Like the Rain : A Story of Mindfulness and Feelings
Feinberg, Heather HawkTilbury House Publishers 2020A gentle metaphor for understanding and processing anxiety and sadness. Is it possible we've misunderstood crying all along? That's the discovery one big sister sets out to share w...
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The Art of Taking It Easy : How to Cope with Bears, Traffic, and the Rest of Life's Stressors
King, BrianApollo Publishers 2019From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. Dr. Brian King got a deg...
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The Highly Sensitive Person : How to Thrive When the World Overwhelms You
Aron, Elaine N.Citadel Press 2013The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagina...
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Radically Content : Being Satisfied in an Endlessly Dissatisfied World
Varon, JamieRock Point 2022*Named Book of the Week by Maria Shriver's The Sunday Paper*"If you've spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside o...
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The Hilarious World of Depression
Moe, JohnMacmillan Audio 2020 UnabridgedA moving portrait of depression, from the host of the podcast The Hilarious World of Depression "This book is an excellent life raft for those of us who are so sure that we are al...
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The Nature Fix : Why Nature Makes Us Happier, Healthier, and More Creative
Williams, FlorenceW. W. Norton & Company 2017"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the s...
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Godkiller
Kaner, HannahHarperCollins Publishers 2023THE INSTANT NO. 1 SUNDAY TIMES BESTSELLER 'A wonderful, gritty, explosively violent, and beautifully realised debut' DAILY MAIL 'GODKILLER will have you in its grasp from the first...
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Factfulness : Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think
Rosling, Hans; Rosling Rönnlund, Anna; Rosling, OlaFlatiron Books 2018INSTANT NEW YORK TIMES BESTSELLER "One of the most important books I've ever read—an indispensable guide to thinking clearly about the world." – Bill Gates"Hans Rosling tells the s...
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Swing
Alexander, Kwame; hess, Mary RandBlink 2018In this YA novel in verse from bestselling authors Kwame Alexander and Mary Rand Hess (Solo), which Kirkus called "lively, moving, and heartfelt" in a starred review, Noah and Walt...
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Living Simply : A Teen Guide to Minimalism
McGraw, SallyLerner Publishing Group 2019Twenty-first-century minimalism is an increasingly mainstream response to global environmental crises such as climate change, the garbage glut, fast fashion, and other manifestatio...
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Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Rosenberg, StanleyNorth Atlantic Books 2017The best-selling book on the topic—now in 20 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on...
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The Two Lives of Sara : A Novel
West, Catherine AdelPark Row Books 2022Named a Most Anticipated Book of 2022 by Ms. Magazine, The Root, Popsugar, Bustle, and many more! "An utterly absorbing and dazzling novel about the stories we tell to stay alive a...
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Leva livet : hälsa, mat & välmående för andra halvan av livet
Hellénius, Mai-Lis; Cederholm, Tommy; Flam, HarryTukan Förlag 2021Den här boken innehåller allt du behöver för att du ska kunna njuta av livet – hela livet! Boken vänder sig framförallt till dig som är 55+ och den är skriven av två ledande forska...
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Mental Styrketräning
Lefterow, AnnetteBookeaGuidade meditationer för olika livssituationer hjälper dig att dämpa stress, koppla av och samtidigt bygga mental styrka. Välj det tema som passar bäst för din dagliga meditation....
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Mitt i natten
Lefterow, AnnetteBookeaGuidade meditationer för olika livssituationer hjälper dig att dämpa stress, koppla av och samtidigt bygga mental styrka. Välj det tema som passar bäst för din dagliga meditation....
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Nyårsmeditation
Lefterow, AnnetteBookeaGuidade meditationer för olika livssituationer hjälper dig att dämpa stress, koppla av och samtidigt bygga mental styrka. Välj det tema som passar bäst för din dagliga meditation....
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Förundran: De 30 nycklarna till djupare stressläkning, återhämtning och att lära sig njuta mer
Borelius, MariaHarperCollins NordicFölj med på en hisnande resa – och hitta just din förundran Vi har tröttnat på att vara stressade och utarbetade. Var det verkligen så här det skulle bli? Att odla sin inre trädg...