Option B : facing adversity, building resilience, and finding joy

replied, "Option A is not available," and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it"--

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You Are a Badass at Making Money : Master the Mindset of Wealth

"From New York Times bestselling author Jen Sincero comes the perfect sequel to her over-half-million-copy-sold phenomenon You Are a Badass. You Are a Badass at Making Money is a s...

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Irresistible : The Rise of Addictive Technology and the Business of Keeping Us Hooked

"An urgent and expert investigation into behavioral addiction, the dark flipside of today's unavoidable digital technologies, and how we can turn the tide to regain control. Behav...

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Designing your life : how to build a well-lived, joyful life

Introduction: life by design -- Start where you are -- Building a compass -- Wayfinding -- Getting unstuck -- Design your lives -- Prototyping -- How not to get a job -- Designing...

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Nudge : improving decisions about health, wealth, and happiness

Do people always act rationally and in their own best interests? Thaler and Sunstein do not believe so. They are convinced that psychological factors often stop people from making...

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Invisible influence : the hidden forces that shape behavior

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Skinny habits : the 6 secrets of thin people

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A year of miracles : daily devotions and reflections

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Hardwiring happiness : the new brain science of contentment, calm, and confidence

"SEE THROUGH THE LIES YOUR BRAIN TELLS YOU Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when...

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Mistakes were made (but not by me) : why we justify foolish beliefs, bad decisions, and hurtful acts

Cognitive dissonance: the engine of self-justification -- Pride and prejudice-- and other blind spots -- Memory, the self-justifying historian -- Good intentions, bad science: the...

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Mind whispering : a new map to freedom from self-defeating emotional habits

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Decisive : how to make better choices in life and work

The four villains of decision-making ; Avoid a narrow frame ; Multitracking ; Find someone who's solved your problem ; Consider the opposite ; Zoom in, zoom out ; Ooch ; Overcome s...

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Coaching for resilience a practical guide to using positive psychology

Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your client...

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Psychometrics in coaching using psychological and psychometric tools for development

With a growing demand for psychometric testing in the coaching profession, coaches and practitioners alike need to understand the psychology underpinning the tests as well as how t...

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Quiet : the power of introverts in a world that can't stop talking

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History and philosophy of psychology

History and Philosophy of Psychology is a lively introduction to the historical development of psychology. Its distinct inclusion of ideas from both Eastern and Western philosophie...

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The Act of Remembering toward an understanding of how we recall the past

The first volume devoted solely to autobiographical memory retrieval, The Act of Remembering serves as a primer of ideas, methodology, and central topics, and lays the groundwork f...

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The upside of irrationality : the unexpected benefits of defying logic at work and at home

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Neuro-linguistic programming for dummies / Romilla Ready, Kate Burton

NLP has a simple premise: take someone who's good at something, model how they do it and learn from them. This way it is possible to understand the thought processes common to exce...

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How to instantly connect with anyone : 96 all-new little tricks for big success in relationships

Seven little tricks to make a great impression before people even meet you ; Eleven little tricks to take the "hell" out of "hello" and put the "good" in "good-bye" ; Twelve little...

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