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  1. Think Like a Monk : The secret of how to harness the power of positivity and be happy now

    Shetty, Jay
    HarperCollins Publishers 2020 Unabridged

    Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every d...

  2. Breathing Anchor

    Kristersson, Cathy
    BY MBP

      The Breathing Anchor Meditation A powerful tool for stress reduction   This mindfulness meditation uses your breath as an anchor. It will help you to reduce stress and improve...

  3. The Untethered Soul : The Journey Beyond Yourself

    Singer, Michael A.
    New Harbinger Publications 2007

    #1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenit...