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Search ⌕ #paleo diet (7)

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  1. Food Pharmacy : A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    Aurell, Lina; Clase, Mia
    Skyhorse 2018

    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instea...

  2. Primal Fat Burner : Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet

    Gedgaudas, Nora
    Atlantic Books 2017

    Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ke...

  3. Meals That Heal Inflammation : Embrace Healthy Living and Eliminate Pain, One Meal at a Time

    Daniluk, Julie
    Hay House 2014

    Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and...

  4. The Migraine Miracle: a Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good

    Turknett, Josh; Turknett, Jenny
    New Harbinger Publications 2013

    If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache coul...

  5. The Paleo Manifesto : Ancient Wisdom for Lifelong Health

    Durant, John
    Harmony/Rodale 2013

    In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive...

  6. Paleo for Beginners : Essentials to Get Started

    Chatham, John
    Rockridge University Press 2012

    Starting a new diet can be difficult, learning about one shouldn't be.Paleo for Beginners: Essentials to Get Started, is a comprehensive, yet concise guide to embracing the Paleo l...

  7. Clean Eating

    Pocket Outdoor Media, LLC 2021 Summer 2021

    Clean Eating magazine is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improve...