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Food Pharmacy : A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health
Aurell, Lina; Clase, MiaSkyhorse 2018"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instea...
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Primal Fat Burner : Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet
Gedgaudas, NoraAtlantic Books 2017Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ke...
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Meals That Heal Inflammation : Embrace Healthy Living and Eliminate Pain, One Meal at a Time
Daniluk, JulieHay House 2014Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and...
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The Migraine Miracle: a Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
Turknett, Josh; Turknett, JennyNew Harbinger Publications 2013If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache coul...
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The Paleo Manifesto : Ancient Wisdom for Lifelong Health
Durant, JohnHarmony/Rodale 2013In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive...
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Paleo Sweets and Treats : Seasonally Inspired Desserts that Let You Have Your Cake and Your Paleo Lifestyle, Too
Connell, HeatherFair Winds Press 2013Learn how to make the treats your sweet tooth will love while staying on the healthy Paleo path with 85 easy-to-follow recipes including the most delicious, fresh, and plentiful in...
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Paleo Cooking from Elana's Pantry : Gluten-Free, Grain-Free, Dairy-Free Recipes
Amsterdam, ElanaClarkson Potter/Ten Speed 2013A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantr...
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The Paleo Slow Cooker : Healthy, Gluten-free Meals the Easy Way
Vartanian, Arsy; Kubal, AmyRace Point Publishing 2013The Paleo Slow Cooker is Whole30 recommended and approved.Note: This is a revised and updated edition.The Paleodiet has been the latest health movement, taking the low carb diet a...
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Paleo for Beginners : Essentials to Get Started
Chatham, JohnRockridge University Press 2012Starting a new diet can be difficult, learning about one shouldn't be.Paleo for Beginners: Essentials to Get Started, is a comprehensive, yet concise guide to embracing the Paleo l...
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Clean Eating
Pocket Outdoor Media, LLC 2021 Summer 2021Clean Eating magazine is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improve...