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  1. 365 Skinny Smoothies : Healthy, Never-Boring Recipes with 52 Weekly Shopping Lists for Stress-Free Weight Loss

    Chace, Daniella, MSc, CN
    Countryman Press 2020

    Never-repeating recipes and an easy-to-implement plan make daily smoothies a fast and healthy habit. Leading nutritionist Daniella Chace takes the guesswork out of what to blend wi...

  2. Vegan Intermittent Fasting : Lose Weight, Reduce Inflammation, and Live Longer—The 16: 8 Way—With over 100 Plant-Powered Recipes to Keep You Fuller Longer

    Bracht, Petra; Flatt, Mira
    The Experiment 2020

    Live healthier—and longer—with this complete vegan guide to 16:8 fasting Intermittent fasting is one of the easiest ways to achieve better health—period. By simply changing when y...

  3. Superfuel : Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health

    DiNicolantonio, James; Mercola, Joseph
    Hay House 2018

    New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our...

  4. The Paleo Manifesto : Ancient Wisdom for Lifelong Health

    Durant, John
    Harmony/Rodale 2013

    In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive...

  5. Food Over Medicine : The Conversation That Could Save Your Life

    Popper, Pamela A.; Merzer, Glen
    BenBella Books 2013

    Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan Nearly half of Americans take at least one prescription medici...

  6. Whole : Rethinking the Science of Nutrition

    Campbell, T. Colin; Jacobson, Howard
    BenBella Books 2013

    New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond...

  7. The Drop 10 Diet Cookbook : More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds

    Danziger, Lucy
    Random House Publishing Group 2013

    NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your risk for disease, improv...

  8. Slim for Life : My Insider Secrets to Simple, Fast, and Lasting Weight Loss

    Michaels, Jillian
    Harmony/Rodale 2013

    Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped milli...

  9. Eating for Beauty

    Wolfe, David
    North Atlantic Books 2011

    In Eating For Beauty, author David Wolfe, one of America's foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet...

  10. Yoga Journal

    Pocket Outdoor Media, LLC 2021 May - June 2021

    Yoga Journal offers all practitioners—from beginners to masters—expert information on how to live a healthier, happier, more fulfilling life both on and off the mat.