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Search ⌕ #mental well-being (5)

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  1. Think Like a Monk : The secret of how to harness the power of positivity and be happy now

    Shetty, Jay
    HarperCollins Publishers 2020 Unabridged

    Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every d...

  2. Life Planning: a holistic approach to burnout and depression

    Bengtsson, Fredrik; Badenes, Bibiana
    Bookea

    Burnout, depression, anxiety and psychological distress are impairing joy and the quality of life for millions of people around the world. With this book, we, Fredrik Bengtsson, Ex...

  3. Lose Weight and Emotional Baggage Without Effort

    Sandström, Ulf
    BY MBP

    Lose Weight -and Emotional Baggage Without Effort This guided hypnosis is meant to help you lose weight quickly and effortlessly by “re-programming” all the bad, negative thoughts...

  4. Happy Go Money : Spend Smart, Save Right and Enjoy Life

    Leong, Melissa
    ECW Press 2019 Unabridged

    The Social's finance expert connects money and happiness in this fresh, feel-good guide to financial well-being Everything tells us that what will make us happy can be bought, whe...

  5. The good life with Jesse Dylan : redefining health with the greatest visionaries of our time

    Wiley 2009

    This book, for the first time, brings together of the greatest healers and most inspirational visionaries of our time to provide an unprecedented compilation of wisdom: you will le...