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  1. You deserve this. : Simple & Natural Recipes For A Healthy Lifestyle

    Reif, Pamela
    Community Editions 2020

    YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn't m...

  2. Conquer Type 2 Diabetes : how a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes

    Shaw, Richard
    Hammersmith Books Limited 2019

    Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant...

  3. Food Pharmacy : A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    Aurell, Lina; Clase, Mia
    Skyhorse 2018

    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instea...

  4. The Deliciously Keto Cookbook : 150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des

    Pearl, Molly; Roehl, Kelly
    DK 2016

    The only keto diet cookbook you'll ever need to lose weight and improve your health! Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto C...

  5. The Migraine Miracle: a Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good

    Turknett, Josh; Turknett, Jenny
    New Harbinger Publications 2013

    If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache coul...

  6. Paleo Cooking from Elana's Pantry : Gluten-Free, Grain-Free, Dairy-Free Recipes

    Amsterdam, Elana
    Clarkson Potter/Ten Speed 2013

    A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantr...

  7. The Paleo Slow Cooker : Healthy, Gluten-free Meals the Easy Way

    Vartanian, Arsy; Kubal, Amy
    Race Point Publishing 2013

    The Paleo Slow Cooker is Whole30 recommended and approved.Note: This is a revised and updated edition.The Paleodiet has been the latest health movement, taking the low carb diet a...