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The Sleep Revolution : Transforming Your Life, One Night at a Time
Huffington, AriannaHarmony/Rodale 2016Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and...
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Medicinal Plants at Home : More Than 100 Easy, Practical, and Efficient Natural Remedies
López Luengo, María Tránsito; Máñez, CarlotaSkyhorse 2015Discover how to grow medicinal plants and create natural remedies right in your own home. Although more and more people use medicinal plants, many are still unaware of those that a...
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Herbs for Long-Lasting Health : How to Make and Use Herbal Remedies for Lifelong Vitality. A Storey BASICS® Title
Gladstar, RosemaryStorey Publishing, LLC 2014Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22...
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Home Herbal : Cultivating Herbs for Your Health, Home and Wellbeing
Little, MaureenLittle, Brown Book Group 2014This book will give you the knowledge and confidence to use your own herbs to make inexpensive wellbeing and domestic products from your own garden, without the need for costly com...
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The Kitchen Herb Garden : A seasonal guide to growing, cooking and using culinary herbs
Little, MaureenLittle, Brown Book Group 2012This book is full of inspiration and practical advice oncultivating a kitchen herb garden,and on using its fresh,home-grown herbs in your cooking. There is detailed information on...
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My 100 Favourite Herbs
Roberts, MargaretPenguin Random House South Africa 2012 2. editionMargaret Roberts is a household name in the field of naturalproducts that enhance health and well-being. My 100 FavouriteHerbs draws on the established success of Margaret's earlie...
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Naturally Pain Free : Prevent and Treat Chronic and Acute Pains—Naturally
Hadady, LethaSourcebooks 2012TACKLE YOUR PAIN THE NATURAL WAYWhether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only...
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Rosemary Gladstar's Medicinal Herbs : A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use
Gladstar, RosemaryStorey Publishing, LLC 2012Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a str...