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  1. Cook for Your Gut Health : Quiet Your Gut, Boost Fiber, and Reduce Inflammation

    America's Test Kitchen
    America's Test Kitchen 2021

    A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed wit...

  2. Eat Well, Be Well : 100+ Healthy Re-creations of the Food You Crave

    Cristofano, Jana
    Sterling Epicure 2020

    This 100% plant-based, gluten-free, and refined sugar-free cookbook will help you achieve your wellness goals without sacrificing the foods you love, whether you're suffering from...

  3. Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It

    Bikman, Benjamin
    BenBella Books 2020

    A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shar...

  4. Intuitive Eating : A Revolutionary Anti-Diet Approach

    Tribole, Evelyn, M.S., R.D.; Resch, Elyse, M.S., R.D., F.A.D.A.
    St. Martin's Publishing Group 2020 4. edition

    Make peace with food. Free yourself from chronic dieting forever.Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body...

  5. The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food

    Tribole, Evelyn; Resch, Elyse
    New Harbinger Publications 2017

    Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship...

  6. Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!

    Romanelli, Dave
    Skyhorse 2015

    Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with em...

  7. Year of No Sugar : A Memoir

    Schaub, Eve
    Sourcebooks 2014

    For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of h...

  8. Change the Way You Eat : The Psychology of Food

    Cooper, Leanne
    Exisle Publishing 2014 1. edition

    The diet merry-go-round is familiar to many of us, and so often it leaves us feeling deflated and hopeless. For many people, food is no longer something to 'enjoy' that nurtures us...

  9. Meals That Heal Inflammation : Embrace Healthy Living and Eliminate Pain, One Meal at a Time

    Daniluk, Julie
    Hay House 2014

    Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and...

  10. Cultured Food for Life : How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness

    Schwenk, Donna
    Hay House 2013

    Kefir, Kombucha, Cultured Vegetables, Sprouted Flour, Sourdough... Welcome to the World of Probiotic Foods! Donna Schwenk’s world changed when she discovered cultured foods. After...

  11. Book of Whole Meals : A Seasonal Guide to Assembling Balanced Vegetarian Breakfasts, Lunches, and Dinners: A Cookbook

    Colbin, Annemarie
    Random House Publishing Group 2013

    "It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this bo...

  12. Living the Good Long Life : A Practical Guide to Caring for Yourself and Others

    Stewart, Martha
    Clarkson Potter/Ten Speed 2013

    Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well...

  13. The Drop 10 Diet Cookbook : More Than 100 Tasty, Easy Superfood Recipes That Effortlessly Peel Off Pounds

    Danziger, Lucy
    Random House Publishing Group 2013

    NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your risk for disease, improv...

  14. Meatless : More Than 200 of the Very Best Vegetarian Recipes: A Cookbook

    Martha Stewart Living
    Clarkson Potter/Ten Speed 2013

    For anyone new to a vegetarian diet—flexitarians who adopt plans like Meatless Mondays—as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection...

  15. Happy Herbivore Abroad : A Travelogue and Over 135 Fat-Free and Low-Fat Vegan Recipes from Around the World

    Nixon, Lindsay S.
    BenBella Books 2012

    In the last 10 years, Happy Herbivore chef Lindsay S. Nixon has lived in eight states, visited 46, spent a year as an expat on a Caribbean island, and traveled to more than 35 plac...

  16. Clean Eating

    Pocket Outdoor Media, LLC 2021 Summer 2021

    Clean Eating magazine is about consuming food in its most natural state, or as close to it as possible. It’s a lifestyle approach to food and its preparation, leading to an improve...

  17. Women's Health

    Hearst 2021 Jun 01 2021

    Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on...