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  1. Skincare : The ultimate no-nonsense guide

    Hirons, Caroline
    HarperCollins Publishers 2020

    Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1...

  2. A Complete Guide to Drawing

    Manera, Domingo
    Parkstone International 2012 1. edition

    The author has spent many years in French art schools. At present, he is a renowned Master of drawing and a Professor at the "Scuola del Libro della Società Umanitaria". This volum...

  3. Trust Exercise : A Novel

    Choi, Susan
    Henry Holt and Co. 2019

    WINNER OF THE 2019 NATIONAL BOOK AWARD FOR FICTION NATIONAL BESTSELLER "Electrifying" (People) "Masterly" (The Guardian) "Dramatic and memorable" (The New Yorker) "Magic" (TIME)...

  4. Yoga pour tous : Vivez mieux, vivez vieux !

    Dunne, Desmond
    Soliflor 2018

    Le yoga et le bien-être à la portée de tous ! Tout le monde peut faire du yoga. De même, nous pouvons tous trouver la santé, le calme, le dynamisme et la joie de vivre. En un mot,...

  5. Hjärnstark : hur motion och träning stärker din hjärna

    Hansen, Anders
    Fitnessförlaget 2016

    Vill du bli mer stresstålig, må bättre, förbättra ditt minne och bli mer kreativ och intelligent? Se då till att röra på dig! Regelbunden träning har nämligen visat sig vara den bä...

  6. Within : A Spiritual Awakening to Love & Weight Loss

    Sadeghi, Habib
    Open Road Media 2014

    "Dr. Sadeghi is the doctor who has changed my life. This book will change yours." —Gwyneth Paltrow In his latest book, Dr. Habib Sadeghi provides a compassionately based, scientif...

  7. One Small Step Can Change Your Life : The Kaizen Way

    Maurer Ph.D., Robert
    Workman Publishing Company 2014

    Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is m...

  8. The Paleo Manifesto : Ancient Wisdom for Lifelong Health

    Durant, John
    Harmony/Rodale 2013

    In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive...

  9. Slim for Life : My Insider Secrets to Simple, Fast, and Lasting Weight Loss

    Michaels, Jillian
    Harmony/Rodale 2013

    Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped milli...

  10. Body by You : The You Are Your Own Gym Guide to Total Women's Fitness

    Lauren, Mark; Clark, Joshua
    Random House Publishing Group 2013

    BURN FAT, NOT TIME   The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author...

  11. Finding Ultra, Revised and Updated Edition : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    Roll, Rich
    Harmony/Rodale 2012

    An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a ch...

  12. Power yoga for dummies

    Swenson, Doug
    Wiley 2001

    "Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson masterfully presents o...

  13. Convict Conditioning : How to Bust Free of All Weaknessâ€"Using the Lost Secrets of Supreme Survival Strength

    Wade, Paul
    Dragon Door Publications 2011

    How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That i...

  14. Standing Pilates: Strengthen and Tone Your Body Wherever You Are

    Breibart, Joan
    John Wiley and Sons, Inc. 2004 1. edition

    Perform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become...

  15. Key Topics in Sports Medicine

    Narvani, A A; Thomas, P; Lynn, B
    Taylor & Francis Group 2006 1. edition

    Key Topics books contain the information you need for: • Clinical guidance – rapid access to concise details and facts • Postgraduate exams – an essential revision guide Clear an...

  16. Sport And Exercise Psychology: A Critical Introduction

    Moran, Aidan P.
    Taylor & Francis Group 2006 1. edition

    Sport and exercise psychology is a rapidly expanding field both academically and professionally. Aidan Moran provides the first textbook to combine an explanation of the theoretica...

  17. Oxygen

    Pocket Outdoor Media, LLC 2021 Spring 2021

    This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. Get Oxygen digi...

  18. Bicycling

    Hearst 2021 Issue 4 2021

    Since 1962, Bicycling has been inspiring people to get more out of their cycling passion. Get Bicycling digital magazine subscription today for action-packed issues filled with pro...

  19. Prevention

    Hearst 2021 Jul 01 2021

    Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!

  20. Women's Health

    Hearst 2021 Jun 01 2021

    Women's Health readers strive to better their whole lives. And that's exactly why Women's Health reports on all the topics that interest them. In every issue you'll find topics on...