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Dopamine Nation : Finding Balance in the Age of Indulgence
Lembke, AnnaPenguin Publishing Group 2021INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,as heard on Fresh Air This boo...
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How to Do Nothing : Resisting the Attention Economy
Odell, JennyMelville House 2019** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New...
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The Way Home : Tales from a life without technology
Boyle, MarkOneworld Publications 2019An honest, radical and moving account of life off the grid. It was 11pm when I checked my email for the last time and turned off my phone for what I hoped would be forever. No r...
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Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!
Romanelli, DaveSkyhorse 2015Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with em...
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Angel Detox : Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins
Virtue, Doreen; Reeves, RobertHay House 2014Work with the Angels to Detox Your Body and EnergyDetoxing with the help of your angels is a gentle way to release impurities from your body, reduce fatigue, and heal addictions. B...
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Meals That Heal Inflammation : Embrace Healthy Living and Eliminate Pain, One Meal at a Time
Daniluk, JulieHay House 2014Did you know that virtually every health condition from asthma to irritable bowel syndrome is linked to inflammation? When inflammation gets out of control, the result is pain and...
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Cultured Food for Life : How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
Schwenk, DonnaHay House 2013Kefir, Kombucha, Cultured Vegetables, Sprouted Flour, Sourdough... Welcome to the World of Probiotic Foods! Donna Schwenk’s world changed when she discovered cultured foods. After...
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Detox Drinks: Juice Fasting Detoxification & Fat Burning Smoothies : 30 Fat Burning & Detoxification Recipes & Superfoods like Vitality Boosting Beet Juice, Apple Cider Vinegar, Wheatgrass, C
Baldec, JulianaSpeedy Publishing LLC 2013From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating & drinking lifestyle with 5 minute quick & effo...
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Switch On Your Brain : The Key to Peak Happiness, Thinking, and Health
Leaf, Dr. CarolineBaker Publishing Group 2013Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overc...
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Book of Whole Meals : A Seasonal Guide to Assembling Balanced Vegetarian Breakfasts, Lunches, and Dinners: A Cookbook
Colbin, AnnemarieRandom House Publishing Group 2013"It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this bo...
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Happy Herbivore Abroad : A Travelogue and Over 135 Fat-Free and Low-Fat Vegan Recipes from Around the World
Nixon, Lindsay S.BenBella Books 2012In the last 10 years, Happy Herbivore chef Lindsay S. Nixon has lived in eight states, visited 46, spent a year as an expat on a Caribbean island, and traveled to more than 35 plac...
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Finding Ultra, Revised and Updated Edition : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
Roll, RichHarmony/Rodale 2012An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a ch...