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  1. Taking the Leap : Freeing Ourselves from Old Habits and Fears

    Chodron, Pema
    Shambhala 2009

    Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get un...

  2. A Very Hungry Girl : How I Filled Up on Life...and How You Can, Too!

    Weiner, Jessica
    Hay House 2003

    We’re all hungry—hungry to look good, feel worthy, be loved, and fit in. Our hungers are deep and insatiable. We try to fill up by using food, alcohol, drugs, sex, relationships, c...