Konditionsträning
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#MeToo and You : Everything You Need to Know about Consent, Boundaries, and More
Bondy, HalleyLerner Publishing Group 2021The #MeToo movement has changed the way many people view the world, but how well do tweens understand it? Middle-grade readers are ready to learn about consent, harassment, and abu...
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1,001 Low-Carb Recipes : Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
Carpender, DanaFair Winds Press 2010This tasty collection draws on the best 1,001 recipes from Dana Carpender's bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes,...
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300 15-Minute Low-Carb Recipes : Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back
Carpender, DanaQuarto Publishing Group USA 2011A wide variety of fast and flavorful recipes at your fingertips!Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15...
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8 Steps to a Pain-Free Back : Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Gokhale, Esther; Adams, SusanPendo Press 2013With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from...
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Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Rosenberg, StanleyNorth Atlantic Books 2017The best-selling book on the topic—now in 20 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on...
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Angel Detox : Taking Your Life to a Higher Level Through Releasing Emotional, Physical, and Energetic Toxins
Virtue, Doreen; Reeves, RobertHay House 2014Work with the Angels to Detox Your Body and EnergyDetoxing with the help of your angels is a gentle way to release impurities from your body, reduce fatigue, and heal addictions. B...
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Apple Greats: Delicious Apple Recipes, The Top 69 Apple Recipes
Jo FranksEmereo Pty Ltd 2024You'll love this book, the recipes are easy, the ingredients are easy to get and they don't take long to make. Foodlovers turn to Apple Greats for information and inspiration. Th...
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The Art of Healing : Uncovering Your Inner Wisdom and Potential for Self-Healing
Siegel, Bernie S.; hurn, Cynthia J.New World Library 2013In 1979, Dr. Bernie S. Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threat...
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The Autism & ADHD Diet : A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions
Silberberg, BarrieSourcebooks 2009"Huge changes"| "A different child"| "A miracle" | "Vast improvements"This is what parents are saying about an amazing diet that is showing extraordinary results in helping child...
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The Autoimmune Solution : Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Myers, AmyHarperCollins 2015Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and...
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The Baby Bump : 100s of Secrets to Surviving Those 9 Long Months
Roney, Carley; Editors of TheBump.comChronicle Books LLC 2012A fun, friendly, fact-filled guide to get you through the many challenges of pregnancy, month by month. Becoming pregnant is hugely exciting, but with so many things to think about...
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Back to Life : How to Unlock your Pathway to Recovery (When Back Pain Persists)
Rogers, David; Brown, GrahameEbury Publishing 2016Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pain is to understand it. Based on...
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Bad Pharma : How Medicine is Broken, And How We Can Fix It
Goldacre, BenHarperCollins Publishers 2012'Bad Science' hilariously exposed the tricks that quacks and journalists use to distort science, becoming a 400,000 copy bestseller. Now Ben Goldacre puts the $600bn global pharmac...
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Balanced Raw : Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality: A Four-Week Program
Leigh, TinaQuarto Publishing Group USA 2013"The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you'll need to live a balanced life!" —Mark Hyman, M.D. #1 New York Times–bests...
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Be Resilient : How to Build a Strong Teenage Mind for Tough Times
Morgan, NicolaWalker Books 2021The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teena...
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Beating the Flu : The Natural Prescription for Surviving Pandemic Influenza and Bird Flu
Williams, J. E.Red Wheel/Weiser 2006"Strong medicine! . . . Dr. Williams offers real-world options in the realm of natural and food-based therapies." —Ron Klatz, MD, DO, President of the American Academy of Anti-Agin...
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The Beauty Detox Solution
Snyder, KimberlyHarperCollins Publishers 2013Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Holly...
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The Big Book of Kombucha : Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Crum, Hannah; LaGory, AlexStorey Publishing, LLC 20162016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you wan...
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Bioluminescence : Nature and Science at Work
Zimmer, MarcLerner Publishing Group 2015What do giant squids, mantis shrimp, and fireflies have in common? These animals, along with a wide range of creatures, are able to give off light; this is called bioluminescence....
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The Blue Zones : 9 Lessons for Living Longer From the People Who've Lived the Longest
Buettner, DanDisney Book Group 2012 2. utgåvaBestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-l...