Konditionsträning
-
The China Study Cookbook : Over 120 Whole Food, Plant-Based Recipes
Campbell, LeAnneBenBella Books, Inc. 2013The China Study, with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has...
-
Come as You Are : the bestselling guide to the new science that will transform your sex life
Nagoski, EmilyScribe Publications Pty Ltd 2015A NEW YORK TIMES BESTSELLER An essential exploration of women's sexuality that will radically transform your sex life into one filled with confidence and joy. After all the books t...
-
The Comfort Book
Haig, MattCanongate Books 2021THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'Profound, witty and uplifting' Observer 'Full of eloquent, cogent and positive reminders of the beauty of life' Independent The Comf...
-
A Complete Guide to Drawing
Manera, DomingoParkstone International 2012 1. utgåvaThe author has spent many years in French art schools. At present, he is a renowned Master of drawing and a Professor at the "Scuola del Libro della Società Umanitaria". This volum...
-
Complete Guide to Foam Rolling
Stull, KyleHuman Kinetics 2017Complete Guide to Foam Rolling is your answer to moving better, feeling better, and improving your performance. Foam rolling before, during, or after a workout can get blood flowin...
-
Conquer Type 2 Diabetes : how a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes
Shaw, RichardHammersmith Books Limited 2019Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant...
-
Convict Conditioning : How to Bust Free of All Weaknessâ€"Using the Lost Secrets of Supreme Survival Strength
Wade, PaulDragon Door Publications 2011How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That i...
-
Cook for Your Gut Health : Quiet Your Gut, Boost Fiber, and Reduce Inflammation
America's Test KitchenAmerica's Test Kitchen 2021A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed wit...
-
COVID-19 : Everything You Need to Know about the Corona Virus and the Race for the Vaccine
Mosley, Dr MichaelAtria Books 2020Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard your mental and physical health during...
-
Cribsheet : A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
Oster, EmilyProfile 2019'Emily Oster is the non-judgemental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understan...
-
Cultured Food for Life : How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
Schwenk, DonnaHay House 2013Kefir, Kombucha, Cultured Vegetables, Sprouted Flour, Sourdough... Welcome to the World of Probiotic Foods! Donna Schwenk’s world changed when she discovered cultured foods. After...
-
The Daniel Plan Cookbook : Healthy Eating for Life
Warren, Rick; Hyman, Mark; Amen, Dr. DanielZondervan 2014ECPA Christian Book Award WinnerFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.Clean eating...
-
De kallar det trots : om att vägleda små barn genom utveckling och uppror
Bergström, Malin; Linnros, ClaraBonnier Fakta 2022Den så kallade trotsåldern är en jobbig men viktig period i små barns liv. Den omfattar några intensiva år, från att barnet börjar kunna säga nej fram tills de är någonstans i fyra...
-
Dear Alzheimer's : A Diary of Living with Dementia
Oliver, KeithJessica Kingsley Publishers 2019How to live a full and rewarding life after a dementia diagnosis. Keith Oliver was diagnosed with young onset dementia at the age of 55. Unaware at the time that dementia could aff...
-
The Deliciously Keto Cookbook : 150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des
Pearl, Molly; Roehl, KellyDK 2016The only keto diet cookbook you'll ever need to lose weight and improve your health! Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto C...
-
Depphjärnan : varför mår vi så dåligt när vi har det så bra?
Hansen, AndersBonnier Fakta 2021Succéförfattaren och psykiatern Anders Hansen är tillbaka med en ny bok om hjärnan, där han reder ut varför vi mår så dåligt när vi har det så bra. Det är lätt att tro att man har...
-
Depphjärnan för unga
Hansen, Anders; Wänblad, MatsBonnier Fakta 2022Visste du att din hjärnas viktigaste uppgift är att hålla dig vid liv? Men hur ska den göra det? Jo, genom att använda känslor, både positiva och negativa, för att styra dina betee...
-
Designer Relationships : A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships
Michaels, MarkCleis Press 2015Contemporary relationships are in a state of rapid evolution. These changes can and should empower people with the opportunity to develop partnerships based on their own sexualitie...
-
Dirty Genes : A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Lynch, BenHarperOne 2018Instant National BestsellerAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause—"dirty" genes. Genes can be "born dirty" or merely "a...
-
Do You Believe in Magic? : The Sense and Nonsense of Alternative Medicine
Offit, Paul A.Harper 2013From leading medical expert Paul A. Offit, M.D., a scathing exposé of the alternative medicine industry, revealing how even though some popular therapies are remarkably helpful due...