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Eat Well, Be Well : 100+ Healthy Re-creations of the Food You Crave
Cristofano, JanaSterling Epicure 2020This 100% plant-based, gluten-free, and refined sugar-free cookbook will help you achieve your wellness goals without sacrificing the foods you love, whether you're suffering from...
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Sugar Brain Fix : The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
Dow, MikeHay House 2020In The Sugar Brain Fix (a revised and updated edition of Diet Rehab), best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provide...
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Food Pharmacy : A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health
Aurell, Lina; Clase, MiaSkyhorse 2018"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instea...
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Year of No Sugar : A Memoir
Schaub, EveSourcebooks 2014For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of h...
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The Migraine Miracle: a Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
Turknett, Josh; Turknett, JennyNew Harbinger Publications 2013If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache coul...
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The Jam and Marmalade Bible : A Complete Guide to Preserving
Hedh, JanSkyhorse 2012Featuring both classic and innovative recipes for every kind of jam, jelly, preserve, and marmalade imaginable, The Jam and Marmalade Bible is the only cookbook of its kind that yo...