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Cook for Your Gut Health : Quiet Your Gut, Boost Fiber, and Reduce Inflammation
America's Test KitchenAmerica's Test Kitchen 2021A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed wit...
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Eat Well, Be Well : 100+ Healthy Re-creations of the Food You Crave
Cristofano, JanaSterling Epicure 2020This 100% plant-based, gluten-free, and refined sugar-free cookbook will help you achieve your wellness goals without sacrificing the foods you love, whether you're suffering from...
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Simply Real Eating : Everyday Recipes and Rituals for a Healthy Life Made Simple
adler, SarahCountryman Press 2019Forget diet perfection—discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy life...
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Food Pharmacy : A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health
Aurell, Lina; Clase, MiaSkyhorse 2018"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instea...
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Primal Fat Burner : Live Longer, Slow Aging, Super-Power Your Brain and Save Your Life With a High-Fat, Low-Carb Paleo Diet
Gedgaudas, NoraAtlantic Books 2017Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ke...
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Run Fast. Eat Slow. : Nourishing Recipes for Athletes: A Cookbook
Flanagan, Shalane; Kopecky, ElyseHarmony/Rodale 2016NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a...
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Gluten-Free All-in-One For Dummies
John Wiley and Sons, Inc. 2015 1. painosEverything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are...
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The Migraine Miracle: a Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
Turknett, Josh; Turknett, JennyNew Harbinger Publications 2013If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache coul...
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Giada's Feel Good Food : My Healthy Recipes and Secrets
De Laurentiis, GiadaClarkson Potter/Ten Speed 2013Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and...
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Paleo Cooking from Elana's Pantry : Gluten-Free, Grain-Free, Dairy-Free Recipes
Amsterdam, ElanaClarkson Potter/Ten Speed 2013A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantr...
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The Paleo Slow Cooker : Healthy, Gluten-free Meals the Easy Way
Vartanian, Arsy; Kubal, AmyRace Point Publishing 2013The Paleo Slow Cooker is Whole30 recommended and approved.Note: This is a revised and updated edition.The Paleodiet has been the latest health movement, taking the low carb diet a...
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Meatless : More Than 200 of the Very Best Vegetarian Recipes: A Cookbook
Martha Stewart LivingClarkson Potter/Ten Speed 2013For anyone new to a vegetarian diet—flexitarians who adopt plans like Meatless Mondays—as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection...
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Paleo for Beginners : Essentials to Get Started
Chatham, JohnRockridge University Press 2012Starting a new diet can be difficult, learning about one shouldn't be.Paleo for Beginners: Essentials to Get Started, is a comprehensive, yet concise guide to embracing the Paleo l...
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The Naked Foods Cookbook : The Whole-Foods, Healthy-Fats, Gluten-Free Guide to Losing Weight and Feeling Great
Floyd, Margaret; Barry, JamesNew Harbinger Publications 2012There's nothing better than taking a bite of a delicious meal you've prepared, knowing that each ingredient is helping create a more gorgeous you! Eating "naked" foods—nutrient-de...
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Gluten-Free and Vegan Holidays : Celebrating the Year with Simple Satisfying Recipes and Menus
Katzinger, JenniferSasquatch Books 2011Entertaining friends and family can be a challenge when you're vegan and gluten-free. It can be even trickier when you're not but a family member or close friend is. So what do you...
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The Autism & ADHD Diet : A Step-by-Step Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interventions
Silberberg, BarrieSourcebooks 2009"Huge changes"| "A different child"| "A miracle" | "Vast improvements"This is what parents are saying about an amazing diet that is showing extraordinary results in helping child...