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  1. Slow AF Run Club : The Ultimate Guide for Anyone Who Wants to Run

    Evans, Martinus
    Penguin Publishing Group 2023

    A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern...

  2. The Real Anthony Fauci : Bill Gates, Big Pharma, and the Global War on Democracy and Public Health

    Kennedy Jr., Robert F.
    Skyhorse 2021


  3. Ikigai : The Japanese Secret to a Long and Happy Life

    García, Héctor; Miralles, Francesc
    Penguin Publishing Group 2017

    INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider   “One of t...

  4. Intuitive Eating : A Revolutionary Anti-Diet Approach

    Tribole, Evelyn, M.S., R.D.; Resch, Elyse, M.S., R.D., F.A.D.A.
    St. Martin's Publishing Group 2020 4. painos

    Make peace with food. Free yourself from chronic dieting forever.Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body...

  5. Cook for Your Gut Health : Quiet Your Gut, Boost Fiber, and Reduce Inflammation

    America's Test Kitchen
    America's Test Kitchen 2021

    A creative, flavorful collection of more than 100 low-FODMAP and gut health–supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need. Developed wit...

  6. Living Simply : A Teen Guide to Minimalism

    McGraw, Sally
    Lerner Publishing Group 2019

    Twenty-first-century minimalism is an increasingly mainstream response to global environmental crises such as climate change, the garbage glut, fast fashion, and other manifestatio...

  7. How Not to Die : Discover the Foods Scientifically Proven to Prevent and Reverse Disease

    Greger, M.D., Michael, FACLM; Stone, Gene
    Flatiron Books 2015

    New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama "Absolutely the best book I've read on...

  8. The Comfort Book

    Haig, Matt
    Canongate Books 2021

    THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER 'Profound, witty and uplifting' Observer 'Full of eloquent, cogent and positive reminders of the beauty of life' Independent The Comf...

  9. Accessing the Healing Power of the Vagus Nerve : Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

    Rosenberg, Stanley
    North Atlantic Books 2017

    The best-selling book on the topic—now in 20 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on...

  10. Why We Get Sick : The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It

    Bikman, Benjamin
    BenBella Books 2020

    A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shar...

  11. Why Buddhism is True : The Science and Philosophy of Meditation and Enlightenment

    Wright, Robert
    Simon & Schuster 2017

    From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to mora...

  12. Keto Diet For Dummies

    Abrams, Rami; Abrams, Vicky
    Wiley 2019

    Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about the keto diet, gett...

  13. Skincare : The ultimate no-nonsense guide

    Hirons, Caroline
    HarperCollins Publishers 2020

    Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1...

  14. Depphjärnan : varför mår vi så dåligt när vi har det så bra?

    Hansen, Anders
    Bonnier Fakta 2021

    Succéförfattaren och psykiatern Anders Hansen är tillbaka med en ny bok om hjärnan, där han reder ut varför vi mår så dåligt när vi har det så bra. Det är lätt att tro att man har...

  15. Sugar Brain Fix : The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline

    Dow, Mike
    Hay House 2020

    In The Sugar Brain Fix (a revised and updated edition of Diet Rehab), best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provide...

  16. Aki Hintsa : voittamisen anatomia

    Saari, Oskari
    WSOY 2015 1. painos

    Mestareiden tekijä Mies F1-mestareiden takana kertoo tarinansa ja paljastaa menestyksen salaisuuden. Mika Häkkinen, Lewis Hamilton, Kimi Räikkönen, Sebastian Vettel... Aki Hintsa -...

  17. Medical Medium Life-Changing Foods : Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

    William, Anthony
    Hay House 2016

    The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium! Experience the next level of medical revelations. Packed with info...

  18. Taking Charge of Your Fertility : The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

    Weschler, Toni
    HarperCollins 2015

    This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated in...

  19. The Blue Zones : 9 Lessons for Living Longer From the People Who've Lived the Longest

    Buettner, Dan
    Disney Book Group 2012 2. painos

    Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-l...

  20. The Omnivore's Dilemma : The Secrets Behind What You Eat

    Pollan, Michael
    Penguin Young Readers Group 2009 Young Readers

    This acclaimed bestseller and modern classic has changed America’s relationship with food. It’s essential reading for kids who care about the environment and climate change. “What...