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The Age-Proof Brain : New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
Milstein, Dr. MarcHighBridge 2022 UnabridgedWhen it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hand...
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Anti-vaxxers : How to Challenge a Misinformed Movement
Berman, Jonathan M.Tantor Media, Inc. 2020 UnabridgedIn Anti-Vaxxers, Jonathan Berman explores the phenomenon of the anti-vaccination movement, recounting its history from its nineteenth-century antecedents to today's activism, exami...
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Be Your Own Best Friend : The Glorious Business of Being Female
King, ChessieHarperCollins Publishers 2020 UnabridgedTHE SUNDAY TIMES BESTSELLER This book is a celebration of... Your best friend Your cheerleader Your soulmate YOU Let these pages be a constant reminder that you are absolutely spec...
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Believe me : my battle with the invisible disability of lyme disease
Hadid, YolandaMacmillan Audio 2017From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease....
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The big fat surprise : why meat, butter, and cheese belong in a healthy diet
Teicholz, NinaSimon & Schuster 2014The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-h...
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Body Aware : Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices
Hornthal, EricaTantor Media, Inc. 2022 UnabridgedWhen we talk about movement, most of us think "exercise." But the way we move our bodies-how we walk, roll, dance, stretch, connect, and take up space-is about so much more than ph...
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Body Love : Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
LeVeque, KellyHarperAudio 2017 UnabridgedCelebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama...
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Breath : The New Science of a Lost Art
Nestor, JamesBooks on Tape 2020 UnabridgedA New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary hi...
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The bulletproof diet : lose up to a pound a day, reclaim energy and focus, and upgrade your life
Asprey, Dave"In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1...
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A Curious History of Sex
Lister, KateTantor Media, Inc. 2020 UnabridgedThe act of sex has not changed since people first worked out what went where, but the ways in which society dictates how sex is culturally understood and performed have varied sign...
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Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
Lynch, BenHarperCollins 2018A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to pre...
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The End of Food Allergy : The First Program To Prevent and Reverse a 21st Century Epidemic
Nadeau, Kari; Barnett, Sloan; Reed, Maggi-MegPenguin Random House Audio Publishing Group 2020 UnabridgedA life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding around us. But this book offers the fi...
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The F*ck It Diet : Eating Should Be Easy
Dooner, CarolineHarperAudio 2019 Unabridged"The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." –Christiane Northrup, MD, New York Times bestselling author...
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Flawless : Lessons in Looks and Culture from the K-Beauty Capital
Hu, EliseBooks on Tape 2023 UnabridgedOne of Porchlight's Business Books of the Year | One of Vox's Best Books of 2023 | An NPR Book of the Day | Required Reading from New York Post | One of Nylon's 13 May Books to Add...
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Grip : The Art of Working Smart (and Getting to What Matters Most)
Pastoor, RickHarperCollins Publishers 2022 Unabridged'If you feel like a hostage of your to-do list, and struggle to find time for what matters most, this book will be a big help.'DANIEL H. PINK,#1 New York Times bestselling author o...
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He Comes Next : The Thinking Woman's Guide to Pleasuring a Man
Kerner, IanHarperAudio 2006 UnabridgedIan Kerner, author of the smash success She Comes First, offers women his sometimes radical, always expert advice on everything from the nature of male desire to bedroom techniques...
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Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster-in just two weeks
Asprey, DaveHarperCollins 2017and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning--hotwiring your brain for success. Asprey's easy to follow,...
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Health Communism : A Surplus Manifesto
Adler-Bolton, Beatrice; Vierkant, ArtieTantor Media, Inc. 2022 UnabridgedA searing analysis of health and illness under capitalism from hosts of the hit podcast Death Panel Written by cohosts of the hit Death Panel podcast and longtime disability justic...
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Hunt, Gather, Parent : What Ancient Cultures Can Teach Us about Raising Children
Doucleff, MichaeleenHarperCollins Publishers 2021 UnabridgedIn this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a m...