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  1. Believe me : my battle with the invisible disability of lyme disease

    Hadid, Yolanda
    Macmillan Audio 2017

    From the star of The Real Housewives of Beverly Hills comes an emotional and eye opening behind-the-scenes look at her descent into uncovering the mystery of chronic Lyme disease....

  2. The big fat surprise : why meat, butter, and cheese belong in a healthy diet

    Teicholz, Nina
    Simon & Schuster 2014

    The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-h...

  3. Body Love : Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

    LeVeque, Kelly
    HarperAudio 2017 Unabridged

    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama...

  4. Breath : The New Science of a Lost Art

    Nestor, James
    Penguin Random House Audio Publishing Group 2020 Unabridged

    AN INSTANT NEW YORK TIMES BESTSELLER No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.There i...

  5. Bull's all out

    Mentula, Jari; Laitinen, Aku
    WSOY 2019 1. painos

    No excuses, no compromises, all out!Koko kansan tunteman ammattilaiskehonrakentaja Jari "Bull" Mentulan elämän tärkeimmät asiat ovat treeni, työ ja perhe. Hän suhtautuu kaikkiin k...

  6. Bull's all out

    Mentula, Jari; Laitinen, Aku
    WSOY 2019 1. painos

    No excuses, no compromises, all out!Koko kansan tunteman ammattilaiskehonrakentaja Jari "Bull" Mentulan elämän tärkeimmät asiat ovat treeni, työ ja perhe. Hän suhtautuu kaikkiin k...

  7. The bulletproof diet : lose up to a pound a day, reclaim energy and focus, and upgrade your life

    Asprey, Dave

    "In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1...

  8. Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health

    Lynch, Ben
    HarperCollins 2018

    A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to pre...

  9. The End of Food Allergy : The First Program To Prevent and Reverse a 21st Century Epidemic

    Nadeau, Kari; Barnett, Sloan
    Penguin Random House Audio Publishing Group 2020 Unabridged

    A life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding around us. But this book offers the fi...

  10. The F*ck It Diet : Eating Should Be Easy

    Dooner, Caroline
    HarperAudio 2019 Unabridged

    "The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter." –Christiane Northrup, MD, New York Times bestselling author...

  11. He Comes Next : The Thinking Woman's Guide to Pleasuring a Man

    Kerner, Ian
    HarperAudio 2006 Unabridged

    Ian Kerner, author of the smash success She Comes First, offers women his sometimes radical, always expert advice on everything from the nature of male desire to bedroom techniques...

  12. Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster-in just two weeks

    Asprey, Dave
    HarperCollins 2017

    and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning--hotwiring your brain for success. Asprey's easy to follow,...

  13. How to be a bad bitch

    Rose, Amber
    Gallery Books 2015

  14. Inner Engineering : A Yogi's Guide to Joy

    Vasudev, Sadhguru Jaggi
    Sounds True 2018 Unabridged

    Achieve Absolute Well-Being with the Classical Science of YogaThe practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yog...

  15. Jenkkakahvoista tiimalasiksi

    Marjaniemi, Maikki; Koskinen, Anni-Maija
    Fitra Oy 2020 1. painos

    Jenkkakahvoista tiimalasiksi on kirja, joka avaa silmäsi aidosti toimivalle elämäntapamuutokselle. Se opettaa sinua muuttamaan ajattelu- ja elämäntapojasi siten, että muutoksista t...

  16. Jog On : How Running Saved My Life

    Mackie, Bella
    HarperCollins Publishers 2018 Unabridged

    'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Brutally...

  17. Jutan voimakirja

    Gustafsberg, Jutta
    WSOY 2017 1. painos

    Jutan opit ja parhaat vinkit henkiseen ja fyysiseen hyvään oloon! Miten ihmisestä tulee johtava fitness-asiantuntija, menestynyt yrittäjä ja rakastettu tv-tähti? Mitä on Jutan henk...

  18. Jutan voimakirja

    Gustafsberg, Jutta
    WSOY 2017 1. painos

    Jutan opit ja parhaat vinkit henkiseen ja fyysiseen hyvään oloon! Miten ihmisestä tulee johtava fitness-asiantuntija, menestynyt yrittäjä ja rakastettu tv-tähti? Mitä on Jutan henk...

  19. Kom i form och löpträna med Stephan Wilson – För vana löpare

    Wilson, Stephan
    Roos & Tegnér

    Vill du utveckla ditt löpsteg till nästa nivå och få ett flås som påminner om skidlegendarernas? Då är 4x4-intervaller (även kallade ”norska intervaller”) något för dig – intervall...

  20. La relaxation pour les enfants

    Author
    Compagnie du Savoir 2016 Unabridged

    C'est une réalité, les enfants sont fatigués ! Le rythme scolaire intense, et les multiples activités parascolaires, culturelles ou sportives, la pression des devoirs et des notes,...