Kuntoliikunta ja lihaskunto
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Balanced Raw : Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality: A Four-Week Program
Leigh, TinaQuarto Publishing Group USA 2013"The most nutritious and delicious path to shed pounds, gain energy, and live robustly—the only book you'll need to live a balanced life!" —Mark Hyman, M.D. #1 New York Times–bests...
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Be Resilient : How to Build a Strong Teenage Mind for Tough Times
Morgan, NicolaWalker Books 2021The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teena...
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Beating the Flu : The Natural Prescription for Surviving Pandemic Influenza and Bird Flu
Williams, J. E.Red Wheel/Weiser 2006"Strong medicine! . . . Dr. Williams offers real-world options in the realm of natural and food-based therapies." —Ron Klatz, MD, DO, President of the American Academy of Anti-Agin...
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The Beauty Detox Solution
Snyder, KimberlyHarperCollins Publishers 2013Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Holly...
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The Big Book of Kombucha : Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea
Crum, Hannah; LaGory, AlexStorey Publishing, LLC 20162016 Silver Nautilus Book Award Winner Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you wan...
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Bioluminescence : Nature and Science at Work
Zimmer, MarcLerner Publishing Group 2015What do giant squids, mantis shrimp, and fireflies have in common? These animals, along with a wide range of creatures, are able to give off light; this is called bioluminescence....
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Bisnesatleetti : [miten pääsen 8 tunnin työkuntoon?]
Rubanovitsch, Mika D.Johtajatiimi 2011Kirja on tarkoitettu liike-elämässä toimiville naisille ja miehille, jotka ovat kiinnostuneita kunnostaan, työssä jaksamisesta ja työhyvinvoinnista. Kirjassa on käytännönläheisiä o...
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The Blue Zones : 9 Lessons for Living Longer From the People Who've Lived the Longest
Buettner, DanDisney Book Group 2012 2. painosBestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-l...
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Body and Soul : A Girl's Guide to a Fit, Fun, and Fabulous Life
Hamilton, Bethany; Dillberg, DustinZondervan 2014Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know B...
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Body by You : The You Are Your Own Gym Guide to Total Women's Fitness
Lauren, Mark; Clark, JoshuaRandom House Publishing Group 2013BURN FAT, NOT TIME The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women—from the ultra-fit Special Operations trainer and author...
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The Body Keeps the Score : Mind, Brain and Body in the Transformation of Trauma
Kolk, Bessel van derPenguin Books Ltd 2014THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the p...
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Body Love : Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
LeVeque, KellyHarperCollins 2017Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama...
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Body Trainer for Men
Klerck, RayHuman Kinetics 2013Working out but not getting results? If you're seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physiqu...
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Bodyweight Strength Training Anatomy
Contreras, BretHuman Kinetics 2013Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training advice, Bodyweight Strength Trai...
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Boho Braids : Modern, Free-Spirited Hairstyles
Garrett, Heidi Marie; Rossi, KatieDK 2017Romantic, loose and messy (but in the nicest way!), and absolutely gorgeous, boho braids are everywhere—from celebrities on the red carpet to models on the runways, at music festiv...
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The Book of SHE : Your Heroine's Journey into the Heart of Feminine Power
Stover, Sara AvantNew World Library 2015Women face many challenging transitions on the pilgrimage from girlhood through womanhood: menses, love and heartbreak, motherhood, menopause. Devoid of a central narrative, these...
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The Brain Fog Fix : Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Dow, MikeHay House 2015From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet Rehab Is stress preventing you from enjoying your daily life? Do you find that...
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Calm Parents, Happy Kids : The Secrets of Stress-free Parenting
Markham, LauraEbury Publishing 2014Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practic...
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Change the Way You Eat : The Psychology of Food
Cooper, LeanneExisle Publishing 2014 1. painosThe diet merry-go-round is familiar to many of us, and so often it leaves us feeling deflated and hopeless. For many people, food is no longer something to 'enjoy' that nurtures us...
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The China Study : The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
Campbell, T. ColinBenBella Books, Inc. 2006Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adu...