Coaching for resilience a practical guide to using positive psychology

    Coaching for resilience a practical guide to using positive psychology / Adrienne Green, John Humphrey

    Coaching for Resilience is your practical guide to the principles of positive psychology. Using tried and tested techniques it will show you how to motivate and inspire your clients and yourself to build greater resilience. There are clear explanations of the principles of positive psychology throughout, with practical exercises and examples for ease of understanding. This comprehensive resource will help you develop a clear understand of the psychology of stress and develop your own strategies to enhance resilience.

    soveltava psykologia

    Kogan Page
    ENG EISBN:9780749466466